Steak & Egg Bowl
Great Value
23.59
% from protein16.09
% from carbs16.09
% from fatNutrition Facts
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Steak & Egg Bowl Nutrients FAQs
Nutrients
- Steak & Egg Bowl has 310mg of Calcium.
- Steak & Egg Bowl has 440mg of Sodium, Na.
- Steak & Egg Bowl has 440mg of Potassium, K.
- Steak & Egg Bowl has 2mg of Iron.
What is the calorie content of Steak & Egg Bowl?
A typical serving 1 bowl (198 grams) of Steak & Egg Bowl contains approximately 370 calories.
You can check the exact calorie content by logging Steak & Egg Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & Egg Bowl have?
The amount of fat in Steak & Egg Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Steak & Egg Bowl contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & Egg Bowl have?
The protein content in Steak & Egg Bowl depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Steak & Egg Bowl contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & Egg Bowl, Download Nutribit app for healthier you!
How much sugar does a Steak & Egg Bowl have?
On average, 1 bowl (198 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Egg Bowl.
How Much carbohydrates (carbs) is in Steak & Egg Bowl?
The amount of carbohydrates (carbs) in Steak & Egg Bowl depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & Egg Bowl.
How Much Fiber is in Steak & Egg Bowl?
Steak & Egg Bowl contains approximately 2 grams of fiber in 1 bowl (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Egg Bowl for healthier you!
What vitamins and minerals are in a Steak & Egg Bowl?
Steak & Egg Bowl contains following minerals:
General
Does Steak & Egg Bowl contain caffeine?
Steak & Egg Bowl does not contain any caffeine.
Does Steak & Egg Bowl contain alcohol?
Steak & Egg Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & Egg Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Egg Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & Egg Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & Egg Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Egg Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & Egg Bowl for free?
Yes! Since Steak & Egg Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & Egg Bowl with water tracking feature?
Nutribit automatically calculates the water content of Steak & Egg Bowl and adds it to your daily hydration log. Simply log Steak & Egg Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak & Egg Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & Egg Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & Egg Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & Egg Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & Egg Bowl
Protein in Steak & Egg Bowl supports building and repairing tissues.
Builds and repairs tissues in Steak & Egg Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak & Egg Bowl supports immune function.
Supports immune function in Steak & Egg Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak & Egg Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak & Egg Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak & Egg Bowl provides energy.
Provides energy in Steak & Egg Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak & Egg Bowl supports muscle growth and strength.
Supports muscle growth and strength in Steak & Egg Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak & Egg Bowl helps in weight management.
Helps in weight management in Steak & Egg Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak & Egg Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak & Egg Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak & Egg Bowl supports bone health.
Supports bone health in Steak & Egg Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak & Egg Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Steak & Egg Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Steak & Egg Bowl regulates blood sugar levels.
Regulates blood sugar levels in Steak & Egg Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Steak & Egg Bowl supports bone health.
Calcium in Steak & Egg Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Steak & Egg Bowl supports muscle function.
Calcium in Steak & Egg Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Steak & Egg Bowl supports heart health.
Calcium in Steak & Egg Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Steak & Egg Bowl supports nerve transmission.
Calcium in Steak & Egg Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Steak & Egg Bowl supports blood clotting.
Calcium in Steak & Egg Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Steak & Egg Bowl supports hormonal secretion.
Calcium in Steak & Egg Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Steak & Egg Bowl supports weight management.
Calcium in Steak & Egg Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Steak & Egg Bowl supports dental health.
Calcium in Steak & Egg Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Steak & Egg Bowl supports blood pressure regulation.
Calcium in Steak & Egg Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Steak & Egg Bowl supports fluid balance.
Maintains Fluid Balance in Steak & Egg Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak & Egg Bowl supports nerve function.
Supports Nerve Function in Steak & Egg Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak & Egg Bowl helps regulate blood pressure.
Regulates Blood Pressure in Steak & Egg Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak & Egg Bowl supports muscle function.
Aids Muscle Function in Steak & Egg Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak & Egg Bowl aids nutrient absorption.
Improves Nutrient Absorption in Steak & Egg Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak & Egg Bowl helps balance pH levels.
Balances pH Levels in Steak & Egg Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak & Egg Bowl supports bone health.
Supports Bone Health in Steak & Egg Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 bowl Steak & Egg Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.