Shredded Sweetened, Coconut
Trader Joe's
1.42
% from protein53.9
% from carbs53.9
% from fatNutrition Facts
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Shredded Sweetened, Coconut Nutrients FAQs
Nutrients
- Shredded Sweetened, Coconut has 70mg of Sodium, Na.
- Shredded Sweetened, Coconut has 0.36mg of Iron.
What is the calorie content of Shredded Sweetened, Coconut?
A typical serving 0.25 cup (30 grams) of Shredded Sweetened, Coconut contains approximately 140 calories.
You can check the exact calorie content by logging Shredded Sweetened, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Sweetened, Coconut have?
The amount of fat in Shredded Sweetened, Coconut depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Shredded Sweetened, Coconut contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Sweetened, Coconut have?
The protein content in Shredded Sweetened, Coconut depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Shredded Sweetened, Coconut contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Sweetened, Coconut, Download Nutribit app for healthier you!
How much sugar does a Shredded Sweetened, Coconut have?
On average, 0.25 cup (30 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Sweetened, Coconut.
How Much carbohydrates (carbs) is in Shredded Sweetened, Coconut?
The amount of carbohydrates (carbs) in Shredded Sweetened, Coconut depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Sweetened, Coconut.
How Much Fiber is in Shredded Sweetened, Coconut?
Shredded Sweetened, Coconut contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Sweetened, Coconut for healthier you!
What vitamins and minerals are in a Shredded Sweetened, Coconut?
Shredded Sweetened, Coconut contains following minerals:
General
Does Shredded Sweetened, Coconut contain caffeine?
Shredded Sweetened, Coconut does not contain any caffeine.
Does Shredded Sweetened, Coconut contain alcohol?
Shredded Sweetened, Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Sweetened, Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Sweetened, Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Sweetened, Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Sweetened, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Sweetened, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Sweetened, Coconut for free?
Yes! Since Shredded Sweetened, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Sweetened, Coconut with water tracking feature?
Nutribit automatically calculates the water content of Shredded Sweetened, Coconut and adds it to your daily hydration log. Simply log Shredded Sweetened, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded Sweetened, Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Sweetened, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Sweetened, Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Sweetened, Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Sweetened, Coconut
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Shredded Sweetened, Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.