Coconut, Sweetened Shredded
No Name
5.19
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Coconut, Sweetened Shredded Nutrients FAQs
Nutrients
- Coconut, Sweetened Shredded has 15mg of Sodium, Na.
- Coconut, Sweetened Shredded has 0.36mg of Iron.
What is the calorie content of Coconut, Sweetened Shredded?
A typical serving 2 tbsp (15 grams) of Coconut, Sweetened Shredded contains approximately 80 calories.
You can check the exact calorie content by logging Coconut, Sweetened Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut, Sweetened Shredded have?
The amount of fat in Coconut, Sweetened Shredded depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Coconut, Sweetened Shredded contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut, Sweetened Shredded have?
The protein content in Coconut, Sweetened Shredded depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Coconut, Sweetened Shredded contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut, Sweetened Shredded, Download Nutribit app for healthier you!
How much sugar does a Coconut, Sweetened Shredded have?
On average, 2 tbsp (15 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut, Sweetened Shredded.
How Much carbohydrates (carbs) is in Coconut, Sweetened Shredded?
The amount of carbohydrates (carbs) in Coconut, Sweetened Shredded depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut, Sweetened Shredded.
How Much Fiber is in Coconut, Sweetened Shredded?
Coconut, Sweetened Shredded contains approximately 1 grams of fiber in 2 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut, Sweetened Shredded for healthier you!
What vitamins and minerals are in a Coconut, Sweetened Shredded?
Coconut, Sweetened Shredded contains following minerals:
General
Does Coconut, Sweetened Shredded contain caffeine?
Coconut, Sweetened Shredded does not contain any caffeine.
Does Coconut, Sweetened Shredded contain alcohol?
Coconut, Sweetened Shredded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut, Sweetened Shredded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut, Sweetened Shredded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut, Sweetened Shredded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut, Sweetened Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut, Sweetened Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut, Sweetened Shredded for free?
Yes! Since Coconut, Sweetened Shredded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut, Sweetened Shredded with water tracking feature?
Nutribit automatically calculates the water content of Coconut, Sweetened Shredded and adds it to your daily hydration log. Simply log Coconut, Sweetened Shredded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut, Sweetened Shredded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut, Sweetened Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut, Sweetened Shredded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut, Sweetened Shredded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut, Sweetened Shredded
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Coconut, Sweetened Shredded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.