Wild Caught Smelt
Great Value
86.15
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Caught Smelt Nutrients FAQs
Nutrients
- Wild Caught Smelt has 260mg of Calcium.
- Wild Caught Smelt has 35mg of Sodium, Na.
- Wild Caught Smelt has 188mg of Potassium, K.
What is the calorie content of Wild Caught Smelt?
A typical serving 3 oz (85 grams) of Wild Caught Smelt contains approximately 70 calories.
You can check the exact calorie content by logging Wild Caught Smelt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Caught Smelt have?
The amount of fat in Wild Caught Smelt depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Wild Caught Smelt contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Caught Smelt have?
The protein content in Wild Caught Smelt depends on the ingredients exists in it. On average, 3 oz (85 grams) of Wild Caught Smelt contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Caught Smelt, Download Nutribit app for healthier you!
How much sugar does a Wild Caught Smelt have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Smelt.
How Much carbohydrates (carbs) is in Wild Caught Smelt?
The amount of carbohydrates (carbs) in Wild Caught Smelt depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Caught Smelt.
How Much Fiber is in Wild Caught Smelt?
Wild Caught Smelt contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Smelt for healthier you!
What vitamins and minerals are in a Wild Caught Smelt?
Wild Caught Smelt contains following minerals:
General
Does Wild Caught Smelt contain caffeine?
Wild Caught Smelt does not contain any caffeine.
Does Wild Caught Smelt contain alcohol?
Wild Caught Smelt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Caught Smelt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Smelt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Caught Smelt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Caught Smelt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Smelt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Caught Smelt for free?
Yes absolutely, Since Wild Caught Smelt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Caught Smelt with water tracking feature?
Wild Caught Smelt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Caught Smelt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Smelt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Caught Smelt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Caught Smelt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Caught Smelt
Protein in Wild Caught Smelt supports building and repairing tissues.
Builds and repairs tissues in Wild Caught Smelt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Caught Smelt supports immune function.
Supports immune function in Wild Caught Smelt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Caught Smelt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Caught Smelt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Caught Smelt provides energy.
Provides energy in Wild Caught Smelt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Caught Smelt supports muscle growth and strength.
Supports muscle growth and strength in Wild Caught Smelt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Caught Smelt helps in weight management.
Helps in weight management in Wild Caught Smelt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Caught Smelt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Caught Smelt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Caught Smelt supports bone health.
Supports bone health in Wild Caught Smelt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Caught Smelt improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Caught Smelt is essential for the health and growth of hair, skin, and nails.
Protein in Wild Caught Smelt regulates blood sugar levels.
Regulates blood sugar levels in Wild Caught Smelt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Wild Caught Smelt supports bone health.
Calcium in Wild Caught Smelt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wild Caught Smelt supports muscle function.
Calcium in Wild Caught Smelt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wild Caught Smelt supports heart health.
Calcium in Wild Caught Smelt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wild Caught Smelt supports nerve transmission.
Calcium in Wild Caught Smelt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wild Caught Smelt supports blood clotting.
Calcium in Wild Caught Smelt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wild Caught Smelt supports hormonal secretion.
Calcium in Wild Caught Smelt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wild Caught Smelt supports weight management.
Calcium in Wild Caught Smelt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wild Caught Smelt supports dental health.
Calcium in Wild Caught Smelt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wild Caught Smelt supports blood pressure regulation.
Calcium in Wild Caught Smelt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 3 oz Wild Caught Smelt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.