Ciabatta Artisan Rolls
Wegmans
13.27
% from protein73.93
% from carbs73.93
% from fatNutrition Facts
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Ciabatta Artisan Rolls Nutrients FAQs
Nutrients
- Ciabatta Artisan Rolls has 370mg of Sodium, Na.
- Ciabatta Artisan Rolls has 1.44mg of Iron.
What is the calorie content of Ciabatta Artisan Rolls?
A typical serving 1 roll (78 grams) of Ciabatta Artisan Rolls contains approximately 210 calories.
You can check the exact calorie content by logging Ciabatta Artisan Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ciabatta Artisan Rolls have?
The amount of fat in Ciabatta Artisan Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (78 grams) of Ciabatta Artisan Rolls contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ciabatta Artisan Rolls have?
The protein content in Ciabatta Artisan Rolls depends on the ingredients exists in it. On average, 1 roll (78 grams) of Ciabatta Artisan Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Ciabatta Artisan Rolls, Download Nutribit app for healthier you!
How much sugar does a Ciabatta Artisan Rolls have?
On average, 1 roll (78 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ciabatta Artisan Rolls.
How Much carbohydrates (carbs) is in Ciabatta Artisan Rolls?
The amount of carbohydrates (carbs) in Ciabatta Artisan Rolls depends on its serving size and preparation. On average, 1 roll (78 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ciabatta Artisan Rolls.
How Much Fiber is in Ciabatta Artisan Rolls?
Ciabatta Artisan Rolls contains approximately 2 grams of fiber in 1 roll (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ciabatta Artisan Rolls for healthier you!
What vitamins and minerals are in a Ciabatta Artisan Rolls?
Ciabatta Artisan Rolls contains following minerals:
General
Does Ciabatta Artisan Rolls contain caffeine?
Ciabatta Artisan Rolls does not contain any caffeine.
Does Ciabatta Artisan Rolls contain alcohol?
Ciabatta Artisan Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ciabatta Artisan Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciabatta Artisan Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ciabatta Artisan Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ciabatta Artisan Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciabatta Artisan Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ciabatta Artisan Rolls for free?
Yes! Since Ciabatta Artisan Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ciabatta Artisan Rolls with water tracking feature?
Nutribit automatically calculates the water content of Ciabatta Artisan Rolls and adds it to your daily hydration log. Simply log Ciabatta Artisan Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ciabatta Artisan Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ciabatta Artisan Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ciabatta Artisan Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ciabatta Artisan Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ciabatta Artisan Rolls
Sodium, Na in Ciabatta Artisan Rolls supports fluid balance.
Maintains Fluid Balance in Ciabatta Artisan Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ciabatta Artisan Rolls supports nerve function.
Supports Nerve Function in Ciabatta Artisan Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ciabatta Artisan Rolls helps regulate blood pressure.
Regulates Blood Pressure in Ciabatta Artisan Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ciabatta Artisan Rolls supports muscle function.
Aids Muscle Function in Ciabatta Artisan Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ciabatta Artisan Rolls aids nutrient absorption.
Improves Nutrient Absorption in Ciabatta Artisan Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ciabatta Artisan Rolls helps balance pH levels.
Balances pH Levels in Ciabatta Artisan Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ciabatta Artisan Rolls supports bone health.
Supports Bone Health in Ciabatta Artisan Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 roll Ciabatta Artisan Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.