Ciabatta, Olive Oil
Nature's Promise
18.75
% from protein81.25
% from carbs81.25
% from fatNutrition Facts
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Ciabatta, Olive Oil Nutrients FAQs
Nutrients
- Ciabatta, Olive Oil has 10mg of Calcium.
- Ciabatta, Olive Oil has 380mg of Sodium, Na.
- Ciabatta, Olive Oil has 50mg of Potassium, K.
- Ciabatta, Olive Oil has 2.2mg of Iron.
What is the calorie content of Ciabatta, Olive Oil?
A typical serving 2 oz (56 grams) of Ciabatta, Olive Oil contains approximately 130 calories.
You can check the exact calorie content by logging Ciabatta, Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ciabatta, Olive Oil have?
The amount of fat in Ciabatta, Olive Oil depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Ciabatta, Olive Oil contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ciabatta, Olive Oil have?
The protein content in Ciabatta, Olive Oil depends on the ingredients exists in it. On average, 2 oz (56 grams) of Ciabatta, Olive Oil contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ciabatta, Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Ciabatta, Olive Oil have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ciabatta, Olive Oil.
How Much carbohydrates (carbs) is in Ciabatta, Olive Oil?
The amount of carbohydrates (carbs) in Ciabatta, Olive Oil depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ciabatta, Olive Oil.
How Much Fiber is in Ciabatta, Olive Oil?
Ciabatta, Olive Oil contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ciabatta, Olive Oil for healthier you!
What vitamins and minerals are in a Ciabatta, Olive Oil?
Ciabatta, Olive Oil contains following minerals:
General
Does Ciabatta, Olive Oil contain caffeine?
Ciabatta, Olive Oil does not contain any caffeine.
Does Ciabatta, Olive Oil contain alcohol?
Ciabatta, Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ciabatta, Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciabatta, Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ciabatta, Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ciabatta, Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciabatta, Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ciabatta, Olive Oil for free?
Yes! Since Ciabatta, Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ciabatta, Olive Oil with water tracking feature?
Nutribit automatically calculates the water content of Ciabatta, Olive Oil and adds it to your daily hydration log. Simply log Ciabatta, Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ciabatta, Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ciabatta, Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ciabatta, Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ciabatta, Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ciabatta, Olive Oil
Sodium, Na in Ciabatta, Olive Oil supports fluid balance.
Maintains Fluid Balance in Ciabatta, Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ciabatta, Olive Oil supports nerve function.
Supports Nerve Function in Ciabatta, Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ciabatta, Olive Oil helps regulate blood pressure.
Regulates Blood Pressure in Ciabatta, Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ciabatta, Olive Oil supports muscle function.
Aids Muscle Function in Ciabatta, Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ciabatta, Olive Oil aids nutrient absorption.
Improves Nutrient Absorption in Ciabatta, Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ciabatta, Olive Oil helps balance pH levels.
Balances pH Levels in Ciabatta, Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ciabatta, Olive Oil supports bone health.
Supports Bone Health in Ciabatta, Olive Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 oz Ciabatta, Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.