Beef, London Broil, Grass Fed

Nature's Promise

Total Energy

150

kcal

0

% from carbs

64

% from protein

36

% from fats

In 113 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

80mg

3.5%

Protein

24g

48%

Iron, Fe

2.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef, London Broil, Grass Fed

A typical serving 4 oz of Beef, London Broil, Grass Fed (113 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef, London Broil, Grass Fed depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Beef, London Broil, Grass Fed contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef, London Broil, Grass Fed depends on the ingredients exists in it. On average, 4 oz of Beef, London Broil, Grass Fed (about 113 grams) contains approximately 24 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.

Beef, London Broil, Grass Fed contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 4 oz Beef, London Broil, Grass Fed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.