Roast Beef, London Broil

Taste of Inspirations

78.05

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.3%
Cholesterol 15 mg
5%
Sodium, Na 130 mg
5.7%
Potassium, K 150 mg
3.2%
Protein 6 g
12%
Vitamin D (D2 + D3) 0 UG
Calcium 5 mg
Iron 0.6 mg
Sugars, added 0 g

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Roast Beef, London Broil Nutrients FAQs

Nutrients

What is the calorie content of Roast Beef, London Broil?

A typical serving 2 oz (56 grams) of Roast Beef, London Broil contains approximately 60 calories.

You can check the exact calorie content by logging Roast Beef, London Broil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Beef, London Broil have?

The amount of fat in Roast Beef, London Broil depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Roast Beef, London Broil contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Beef, London Broil have?

The protein content in Roast Beef, London Broil depends on the ingredients exists in it. On average, 2 oz (56 grams) of Roast Beef, London Broil contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Beef, London Broil, Download Nutribit app for healthier you!

How much sugar does a Roast Beef, London Broil have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef, London Broil.

How Much carbohydrates (carbs) is in Roast Beef, London Broil?

The amount of carbohydrates (carbs) in Roast Beef, London Broil depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Beef, London Broil.

How Much Fiber is in Roast Beef, London Broil?

Roast Beef, London Broil contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef, London Broil for healthier you!

What vitamins and minerals are in a Roast Beef, London Broil?

Roast Beef, London Broil contains following minerals:

  • Roast Beef, London Broil has 10mg of Calcium.
  • Roast Beef, London Broil has 260mg of Sodium, Na.
  • Roast Beef, London Broil has 300mg of Potassium, K.
  • Roast Beef, London Broil has 1.2mg of Iron.

General

Does Roast Beef, London Broil contain caffeine?

Roast Beef, London Broil does not contain any caffeine.

Does Roast Beef, London Broil contain alcohol?

Roast Beef, London Broil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Beef, London Broil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef, London Broil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Beef, London Broil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Beef, London Broil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef, London Broil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Beef, London Broil for free?

Yes absolutely, Since Roast Beef, London Broil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Beef, London Broil with water tracking feature?

Roast Beef, London Broil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roast Beef, London Broil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef, London Broil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Beef, London Broil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Beef, London Broil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Beef, London Broil

Protein in Roast Beef, London Broil supports building and repairing tissues.

Builds and repairs tissues in Roast Beef, London Broil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Beef, London Broil supports immune function.

Supports immune function in Roast Beef, London Broil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Beef, London Broil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Beef, London Broil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Beef, London Broil provides energy.

Provides energy in Roast Beef, London Broil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Beef, London Broil supports muscle growth and strength.

Supports muscle growth and strength in Roast Beef, London Broil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Beef, London Broil helps in weight management.

Helps in weight management in Roast Beef, London Broil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Beef, London Broil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Beef, London Broil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Beef, London Broil supports bone health.

Supports bone health in Roast Beef, London Broil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Beef, London Broil improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Beef, London Broil is essential for the health and growth of hair, skin, and nails.

Protein in Roast Beef, London Broil regulates blood sugar levels.

Regulates blood sugar levels in Roast Beef, London Broil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Roast Beef, London Broil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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