Loaf, Asiago Cheese, Sliced

Nature's Promise

Total Energy

130

kcal

70.77

% from carbs

15.38

% from protein

13.85

% from fats

In 56 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

330mg

14.3%


Potassium, K

30mg

0.6%


Total Carbohydrates

23g

8.4%


Sugars

1g

2%


Protein

5g

10%






Calcium, Ca

50mg


Iron, Fe

1.4mg


Vitamin D (D2 + D3)

0.2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Loaf, Asiago Cheese, Sliced

A typical serving 2 oz of Loaf, Asiago Cheese, Sliced (56 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaf, Asiago Cheese, Sliced depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Loaf, Asiago Cheese, Sliced contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaf, Asiago Cheese, Sliced depends on the ingredients exists in it. On average, 2 oz of Loaf, Asiago Cheese, Sliced (about 56 grams) contains approximately 5 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 23 grams of carbohydrates.

Loaf, Asiago Cheese, Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 2 oz Loaf, Asiago Cheese, Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.