Chia Seed Loaf

Promise

9.91

% from protein

79.26

% from carbs

79.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.5 g(34g)
Amount per serving
Calories
60.5
% Daily value*
Total Fat 0.9 g
1.3%
Saturated 0.1 g
0.5%
Polyunsaturated 0.5 g
Monounsaturated 0.2 g
Sodium, Na 181.5 mg
7.9%
Potassium, K 3 mg
0.1%
Total Carbohydrates 14 g
5.1%
Fiber 5 g
17.9%
Sugars 0.2 g
0.3%
Protein 1.8 g
3.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 7.8 mg
Iron 0.1 mg

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Chia Seed Loaf Nutrients FAQs

Nutrients

What is the calorie content of Chia Seed Loaf?

A typical serving 2 slices (67 grams) of Chia Seed Loaf contains approximately 121 calories.

You can check the exact calorie content by logging Chia Seed Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Seed Loaf have?

The amount of fat in Chia Seed Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (67 grams) of Chia Seed Loaf contains approximately 1.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Seed Loaf have?

The protein content in Chia Seed Loaf depends on the ingredients exists in it. On average, 2 slices (67 grams) of Chia Seed Loaf contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Chia Seed Loaf, Download Nutribit app for healthier you!

How much sugar does a Chia Seed Loaf have?

On average, 2 slices (67 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Seed Loaf.

How Much carbohydrates (carbs) is in Chia Seed Loaf?

The amount of carbohydrates (carbs) in Chia Seed Loaf depends on its serving size and preparation. On average, 2 slices (67 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia Seed Loaf.

How Much Fiber is in Chia Seed Loaf?

Chia Seed Loaf contains approximately 10 grams of fiber in 2 slices (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Seed Loaf for healthier you!

What vitamins and minerals are in a Chia Seed Loaf?

Chia Seed Loaf contains following minerals:

  • Chia Seed Loaf has 15.6mg of Calcium.
  • Chia Seed Loaf has 363mg of Sodium, Na.
  • Chia Seed Loaf has 6mg of Potassium, K.
  • Chia Seed Loaf has 0.27mg of Iron.

General

Does Chia Seed Loaf contain caffeine?

Chia Seed Loaf does not contain any caffeine.

Does Chia Seed Loaf contain alcohol?

Chia Seed Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia Seed Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Seed Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Seed Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Seed Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Seed Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Seed Loaf for free?

Yes! Since Chia Seed Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Seed Loaf with water tracking feature?

Nutribit automatically calculates the water content of Chia Seed Loaf and adds it to your daily hydration log. Simply log Chia Seed Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chia Seed Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Seed Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Seed Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Seed Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia Seed Loaf

Fiber in Chia Seed Loaf supports digestion.

Fiber in Chia Seed Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chia Seed Loaf supports heart health.

Soluble fiber in Chia Seed Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chia Seed Loaf aids in weight management.

Fiber-rich foods in Chia Seed Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chia Seed Loaf regulates blood sugar.

Fiber in Chia Seed Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chia Seed Loaf promotes gut health.

Fiber in Chia Seed Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chia Seed Loaf lowers the risk of colon cancer.

A high-fiber diet from Chia Seed Loaf is linked to a reduced risk of colon cancer.

Fiber in Chia Seed Loaf improves skin health.

Fiber in Chia Seed Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chia Seed Loaf helps lower blood pressure.

Adequate fiber in Chia Seed Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chia Seed Loaf boosts immune function.

Fiber in Chia Seed Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chia Seed Loaf reduces the risk of type 2 diabetes.

Fiber in Chia Seed Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chia Seed Loaf supports fluid balance.

Maintains Fluid Balance in Chia Seed Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chia Seed Loaf supports nerve function.

Supports Nerve Function in Chia Seed Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chia Seed Loaf helps regulate blood pressure.

Regulates Blood Pressure in Chia Seed Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chia Seed Loaf supports muscle function.

Aids Muscle Function in Chia Seed Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chia Seed Loaf aids nutrient absorption.

Improves Nutrient Absorption in Chia Seed Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chia Seed Loaf helps balance pH levels.

Balances pH Levels in Chia Seed Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chia Seed Loaf supports bone health.

Supports Bone Health in Chia Seed Loaf helps retain calcium and prevent the loss of bone density over time.

How to burn 121 calories?

The amount of exercise required to burn off 2 slices Chia Seed Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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