Seeded Loaf, Sourdough
Promise
11.72
% from protein58.61
% from carbs58.61
% from fatNutrition Facts
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Seeded Loaf, Sourdough Nutrients FAQs
Nutrients
- Seeded Loaf, Sourdough has 30mg of Calcium.
- Seeded Loaf, Sourdough has 310mg of Sodium, Na.
- Seeded Loaf, Sourdough has 125mg of Potassium, K.
What is the calorie content of Seeded Loaf, Sourdough?
A typical serving 2 slices (67 grams) of Seeded Loaf, Sourdough contains approximately 160 calories.
You can check the exact calorie content by logging Seeded Loaf, Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seeded Loaf, Sourdough have?
The amount of fat in Seeded Loaf, Sourdough depends on the ingredients and preparation method. On average, one serving 2 slices (67 grams) of Seeded Loaf, Sourdough contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seeded Loaf, Sourdough have?
The protein content in Seeded Loaf, Sourdough depends on the ingredients exists in it. On average, 2 slices (67 grams) of Seeded Loaf, Sourdough contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Seeded Loaf, Sourdough, Download Nutribit app for healthier you!
How much sugar does a Seeded Loaf, Sourdough have?
On average, 2 slices (67 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeded Loaf, Sourdough.
How Much carbohydrates (carbs) is in Seeded Loaf, Sourdough?
The amount of carbohydrates (carbs) in Seeded Loaf, Sourdough depends on its serving size and preparation. On average, 2 slices (67 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seeded Loaf, Sourdough.
How Much Fiber is in Seeded Loaf, Sourdough?
Seeded Loaf, Sourdough contains approximately 9 grams of fiber in 2 slices (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seeded Loaf, Sourdough for healthier you!
What vitamins and minerals are in a Seeded Loaf, Sourdough?
Seeded Loaf, Sourdough contains following minerals:
General
Does Seeded Loaf, Sourdough contain caffeine?
Seeded Loaf, Sourdough does not contain any caffeine.
Does Seeded Loaf, Sourdough contain alcohol?
Seeded Loaf, Sourdough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seeded Loaf, Sourdough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Loaf, Sourdough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seeded Loaf, Sourdough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seeded Loaf, Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Loaf, Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seeded Loaf, Sourdough for free?
Yes! Since Seeded Loaf, Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seeded Loaf, Sourdough with water tracking feature?
Nutribit automatically calculates the water content of Seeded Loaf, Sourdough and adds it to your daily hydration log. Simply log Seeded Loaf, Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seeded Loaf, Sourdough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seeded Loaf, Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seeded Loaf, Sourdough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seeded Loaf, Sourdough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seeded Loaf, Sourdough
Fiber in Seeded Loaf, Sourdough supports digestion.
Fiber in Seeded Loaf, Sourdough aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seeded Loaf, Sourdough supports heart health.
Soluble fiber in Seeded Loaf, Sourdough can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seeded Loaf, Sourdough aids in weight management.
Fiber-rich foods in Seeded Loaf, Sourdough increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seeded Loaf, Sourdough regulates blood sugar.
Fiber in Seeded Loaf, Sourdough helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seeded Loaf, Sourdough promotes gut health.
Fiber in Seeded Loaf, Sourdough acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seeded Loaf, Sourdough lowers the risk of colon cancer.
A high-fiber diet from Seeded Loaf, Sourdough is linked to a reduced risk of colon cancer.
Fiber in Seeded Loaf, Sourdough improves skin health.
Fiber in Seeded Loaf, Sourdough helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seeded Loaf, Sourdough helps lower blood pressure.
Adequate fiber in Seeded Loaf, Sourdough may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seeded Loaf, Sourdough boosts immune function.
Fiber in Seeded Loaf, Sourdough supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seeded Loaf, Sourdough reduces the risk of type 2 diabetes.
Fiber in Seeded Loaf, Sourdough can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 2 slices Seeded Loaf, Sourdough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.