Organic Red Onions

A typical serving 1 medium onion (148 grams) of Organic Red Onions contains approximately 45 calories.

You can check the exact calorie content by logging Organic Red Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Red Onions depends on the ingredients and preparation method. On average, one serving 1 medium onion (148 grams) of Organic Red Onions contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Organic Red Onions depends on the ingredients exists in it. On average, 1 medium onion (148 grams) of Organic Red Onions contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Red Onions, Download Nutribit app for healthier you!

On average, 1 medium onion (148 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Red Onions.

The amount of carbohydrates (carbs) in Organic Red Onions depends on its serving size and preparation. On average, 1 medium onion (148 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Red Onions.

Organic Red Onions contains approximately 2 grams of fiber in 1 medium onion (148 grams).

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Organic Red Onions contains following minerals:

• Organic Red Onions has 40mg of Calcium.
• Organic Red Onions has 190mg of Potassium, K.
• Organic Red Onions has 1mg of Iron.

Organic Red Onions does not contain any caffeine.

Organic Red Onions does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Red Onions and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Red Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Red Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Organic Red Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Organic Red Onions and adds it to your daily hydration log. Simply log Organic Red Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Red Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Red Onions data can be accessed offline in the Nutribit app anytime anywhere!