Red Lentil Spaghetti
Nature's Promise
26.94
% from protein68.39
% from carbs68.39
% from fatNutrition Facts
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Red Lentil Spaghetti Nutrients FAQs
Nutrients
- Red Lentil Spaghetti has 20mg of Calcium.
- Red Lentil Spaghetti has 380mg of Potassium, K.
- Red Lentil Spaghetti has 4mg of Iron.
What is the calorie content of Red Lentil Spaghetti?
A typical serving 2 oz dry (56 grams) of Red Lentil Spaghetti contains approximately 200 calories.
You can check the exact calorie content by logging Red Lentil Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Lentil Spaghetti have?
The amount of fat in Red Lentil Spaghetti depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Red Lentil Spaghetti contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Lentil Spaghetti have?
The protein content in Red Lentil Spaghetti depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Red Lentil Spaghetti contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Red Lentil Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Red Lentil Spaghetti have?
On average, 2 oz dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Lentil Spaghetti.
How Much carbohydrates (carbs) is in Red Lentil Spaghetti?
The amount of carbohydrates (carbs) in Red Lentil Spaghetti depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Lentil Spaghetti.
How Much Fiber is in Red Lentil Spaghetti?
Red Lentil Spaghetti contains approximately 5 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Lentil Spaghetti for healthier you!
What vitamins and minerals are in a Red Lentil Spaghetti?
Red Lentil Spaghetti contains following minerals:
General
Does Red Lentil Spaghetti contain caffeine?
Red Lentil Spaghetti does not contain any caffeine.
Does Red Lentil Spaghetti contain alcohol?
Red Lentil Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Lentil Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Lentil Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Lentil Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Lentil Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Lentil Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Lentil Spaghetti for free?
Yes! Since Red Lentil Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Lentil Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Red Lentil Spaghetti and adds it to your daily hydration log. Simply log Red Lentil Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Lentil Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Lentil Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Lentil Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Lentil Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Lentil Spaghetti
Protein in Red Lentil Spaghetti supports building and repairing tissues.
Builds and repairs tissues in Red Lentil Spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Lentil Spaghetti supports immune function.
Supports immune function in Red Lentil Spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Lentil Spaghetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Lentil Spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Lentil Spaghetti provides energy.
Provides energy in Red Lentil Spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Lentil Spaghetti supports muscle growth and strength.
Supports muscle growth and strength in Red Lentil Spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Lentil Spaghetti helps in weight management.
Helps in weight management in Red Lentil Spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Lentil Spaghetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Lentil Spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Lentil Spaghetti supports bone health.
Supports bone health in Red Lentil Spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Lentil Spaghetti improves skin, hair, and nails.
Improves skin, hair, and nails in Red Lentil Spaghetti is essential for the health and growth of hair, skin, and nails.
Protein in Red Lentil Spaghetti regulates blood sugar levels.
Regulates blood sugar levels in Red Lentil Spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Lentil Spaghetti supports digestion.
Fiber in Red Lentil Spaghetti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Lentil Spaghetti supports heart health.
Soluble fiber in Red Lentil Spaghetti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Lentil Spaghetti aids in weight management.
Fiber-rich foods in Red Lentil Spaghetti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Lentil Spaghetti regulates blood sugar.
Fiber in Red Lentil Spaghetti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Lentil Spaghetti promotes gut health.
Fiber in Red Lentil Spaghetti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Lentil Spaghetti lowers the risk of colon cancer.
A high-fiber diet from Red Lentil Spaghetti is linked to a reduced risk of colon cancer.
Fiber in Red Lentil Spaghetti improves skin health.
Fiber in Red Lentil Spaghetti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Lentil Spaghetti helps lower blood pressure.
Adequate fiber in Red Lentil Spaghetti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Lentil Spaghetti boosts immune function.
Fiber in Red Lentil Spaghetti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Lentil Spaghetti reduces the risk of type 2 diabetes.
Fiber in Red Lentil Spaghetti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz dry Red Lentil Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.