Rustic Tart, Blueberry Peach

Nature's Promise

Total Energy

380

kcal

50.66

% from carbs

4.22

% from protein

45.12

% from fats

In 142 g

% daily value

Total Fat

19g

29.2%

Saturated

12g

60%

Cholesterol

50mg

16.7%

Sodium, Na

390mg

17%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rustic Tart, Blueberry Peach

A typical serving 0.25 tart of Rustic Tart, Blueberry Peach (142 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rustic Tart, Blueberry Peach depends on the ingredients and preparation method. On average, one serving 0.25 tart (142 grams) of Rustic Tart, Blueberry Peach contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rustic Tart, Blueberry Peach depends on the ingredients exists in it. On average, 0.25 tart of Rustic Tart, Blueberry Peach (about 142 grams) contains approximately 4 grams of protein.

On average, 0.25 tart (about 142 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 tart (about 142 grams) contains about 48 grams of carbohydrates.

Rustic Tart, Blueberry Peach contains approximately 2 grams of fiber in 0.25 tart (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 0.25 tart Rustic Tart, Blueberry Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.