Blueberry Tart
Yogurt Mountain
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Blueberry Tart Nutrients FAQs
Nutrients
- Vitamin C:Blueberry Tart has 1.2 mg of Vitamin C.
- Blueberry Tart has 195mg of Calcium.
- Blueberry Tart has 65mg of Sodium, Na.
What is the calorie content of Blueberry Tart?
A typical serving 3.14 oz (89 grams) of Blueberry Tart contains approximately 120 calories.
You can check the exact calorie content by logging Blueberry Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Tart have?
The amount of fat in Blueberry Tart depends on the ingredients and preparation method. On average, one serving 3.14 oz (89 grams) of Blueberry Tart contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Tart have?
The protein content in Blueberry Tart depends on the ingredients exists in it. On average, 3.14 oz (89 grams) of Blueberry Tart contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Tart, Download Nutribit app for healthier you!
How much sugar does a Blueberry Tart have?
On average, 3.14 oz (89 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Tart.
How Much carbohydrates (carbs) is in Blueberry Tart?
The amount of carbohydrates (carbs) in Blueberry Tart depends on its serving size and preparation. On average, 3.14 oz (89 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Tart.
How Much Fiber is in Blueberry Tart?
Blueberry Tart contains approximately 0 grams of fiber in 3.14 oz (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Tart for healthier you!
What vitamins and minerals are in a Blueberry Tart?
Vitamins in Blueberry Tart:
Blueberry Tart contains following minerals:
General
Does Blueberry Tart contain caffeine?
Blueberry Tart does not contain any caffeine.
Does Blueberry Tart contain alcohol?
Blueberry Tart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Tart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Tart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Tart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Tart for free?
Yes! Since Blueberry Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Tart with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Tart and adds it to your daily hydration log. Simply log Blueberry Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Tart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Tart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Tart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Tart
Calcium in Blueberry Tart supports bone health.
Calcium in Blueberry Tart is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Tart supports muscle function.
Calcium in Blueberry Tart plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Tart supports heart health.
Calcium in Blueberry Tart helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Tart supports nerve transmission.
Calcium in Blueberry Tart is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Tart supports blood clotting.
Calcium in Blueberry Tart is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Tart supports hormonal secretion.
Calcium in Blueberry Tart regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Tart supports weight management.
Calcium in Blueberry Tart may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Tart supports dental health.
Calcium in Blueberry Tart strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Tart supports blood pressure regulation.
Calcium in Blueberry Tart, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 3.14 oz Blueberry Tart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.