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Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk

Nature's Promise

140

kcal Energy

56.3%

% from carbs

31%

% from protein

12.7%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
140

% Daily Value

Total Fat 2 g
3.1%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 125 mg
5.4%
Potassium, K 380 mg
8.1%
Total Carbohydrates 20 g
7.3%
Fiber 0 g
Sugars 20 g
40%
Protein 11 g
22%
Iron 0 mg
Vitamin D (D2 + D3), International Units 200 IU
Vitamin D (D2 + D3) 5 UG
Calcium, Ca 390 mg
Iron, Fe 0 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk

Nutrients

What is the calorie content of Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk?

A typical serving 1 cup of Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk (240 grams) contains approximately 140 calories. You can check the exact calorie content by logging Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk have?

The amount of fat in Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk have?

The protein content in Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk depends on the ingredients exists in it. On average, 1 cup of Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk (about 240 grams) contains approximately 11 grams of protein.

Is Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk a good source of protein?

The protein content in Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk depends on the ingredients exists in it. On average, 1 cup of Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk (about 240 grams) contains approximately 11 grams of protein.

How much sugar does a Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk have?

On average, 1 cup (about 240 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk contain added sugar?

On average, 1 cup (about 240 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk?

On average, 1 cup (about 240 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk?

Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk?

Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk suitable for vegans?

Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk contain caffeine?

Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk contain alcohol?

Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk healthier?

Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk in Nutribit?

Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk for free?

Yes! Since Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk with water tracking feature?

Nutribit automatically calculates the water content of Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk and adds it to your daily hydration log. Simply log Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Probiotic Kefir Blueberry Flavored Cultured Lowfat Milk data can be accessed offline in the Nutribit app anytime anywhere!