Tater Crisps

McCain

4.62

% from protein

48.55

% from carbs

48.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.1 g(7g)
Amount per serving
Calories
14.2
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.1 g
0.4%
Polyunsaturated 0.3 g
Monounsaturated 0.3 g
Sodium, Na 31.7 mg
1.4%
Potassium, K 22.5 mg
0.5%
Total Carbohydrates 1.8 g
0.6%
Fiber 0.2 g
0.6%
Protein 0.2 g
0.3%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.3 mg
Calcium 2.2 mg
Iron 0 mg

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Tater Crisps Nutrients FAQs

Nutrients

What is the calorie content of Tater Crisps?

A typical serving 12 pieces (85 grams) of Tater Crisps contains approximately 170 calories.

You can check the exact calorie content by logging Tater Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tater Crisps have?

The amount of fat in Tater Crisps depends on the ingredients and preparation method. On average, one serving 12 pieces (85 grams) of Tater Crisps contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tater Crisps have?

The protein content in Tater Crisps depends on the ingredients exists in it. On average, 12 pieces (85 grams) of Tater Crisps contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tater Crisps, Download Nutribit app for healthier you!

How much sugar does a Tater Crisps have?

On average, 12 pieces (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater Crisps.

How Much carbohydrates (carbs) is in Tater Crisps?

The amount of carbohydrates (carbs) in Tater Crisps depends on its serving size and preparation. On average, 12 pieces (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tater Crisps.

How Much Fiber is in Tater Crisps?

Tater Crisps contains approximately 2 grams of fiber in 12 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tater Crisps for healthier you!

What vitamins and minerals are in a Tater Crisps?

Vitamins in Tater Crisps:

  • Vitamin C:Tater Crisps has 3.6 mg of Vitamin C.

Tater Crisps contains following minerals:

  • Tater Crisps has 26mg of Calcium.
  • Tater Crisps has 380mg of Sodium, Na.
  • Tater Crisps has 270mg of Potassium, K.
  • Tater Crisps has 0.36mg of Iron.

General

Does Tater Crisps contain caffeine?

Tater Crisps does not contain any caffeine.

Does Tater Crisps contain alcohol?

Tater Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tater Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tater Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tater Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tater Crisps for free?

Yes absolutely, Since Tater Crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tater Crisps with water tracking feature?

Tater Crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tater Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tater Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tater Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tater Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tater Crisps

Sodium, Na in Tater Crisps supports fluid balance.

Maintains Fluid Balance in Tater Crisps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tater Crisps supports nerve function.

Supports Nerve Function in Tater Crisps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tater Crisps helps regulate blood pressure.

Regulates Blood Pressure in Tater Crisps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tater Crisps supports muscle function.

Aids Muscle Function in Tater Crisps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tater Crisps aids nutrient absorption.

Improves Nutrient Absorption in Tater Crisps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tater Crisps helps balance pH levels.

Balances pH Levels in Tater Crisps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tater Crisps supports bone health.

Supports Bone Health in Tater Crisps helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 12 pieces Tater Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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