1% Milkfat Organic Lowfat Milk
O Organics
31.22
% from protein46.83
% from carbs46.83
% from fatNutrition Facts
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Simple Truth
1% Milkfat Organic Lowfat Milk Nutrients FAQs
Nutrients
- Vitamin D:1% Milkfat Organic Lowfat Milk has 120 IU of Vitamin D.
- 1% Milkfat Organic Lowfat Milk has 300mg of Calcium.
- 1% Milkfat Organic Lowfat Milk has 105mg of Sodium, Na.
- 1% Milkfat Organic Lowfat Milk has 370mg of Potassium, K.
What is the calorie content of 1% Milkfat Organic Lowfat Milk?
A typical serving 1 cup (240 grams) of 1% Milkfat Organic Lowfat Milk contains approximately 100 calories.
You can check the exact calorie content by logging 1% Milkfat Organic Lowfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1% Milkfat Organic Lowfat Milk have?
The amount of fat in 1% Milkfat Organic Lowfat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of 1% Milkfat Organic Lowfat Milk contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1% Milkfat Organic Lowfat Milk have?
The protein content in 1% Milkfat Organic Lowfat Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of 1% Milkfat Organic Lowfat Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 1% Milkfat Organic Lowfat Milk, Download Nutribit app for healthier you!
How much sugar does a 1% Milkfat Organic Lowfat Milk have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1% Milkfat Organic Lowfat Milk.
How Much carbohydrates (carbs) is in 1% Milkfat Organic Lowfat Milk?
The amount of carbohydrates (carbs) in 1% Milkfat Organic Lowfat Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1% Milkfat Organic Lowfat Milk.
How Much Fiber is in 1% Milkfat Organic Lowfat Milk?
1% Milkfat Organic Lowfat Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 1% Milkfat Organic Lowfat Milk for healthier you!
What vitamins and minerals are in a 1% Milkfat Organic Lowfat Milk?
Vitamins in 1% Milkfat Organic Lowfat Milk:
1% Milkfat Organic Lowfat Milk contains following minerals:
General
Does 1% Milkfat Organic Lowfat Milk contain caffeine?
1% Milkfat Organic Lowfat Milk does not contain any caffeine.
Does 1% Milkfat Organic Lowfat Milk contain alcohol?
1% Milkfat Organic Lowfat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1% Milkfat Organic Lowfat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1% Milkfat Organic Lowfat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1% Milkfat Organic Lowfat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1% Milkfat Organic Lowfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1% Milkfat Organic Lowfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1% Milkfat Organic Lowfat Milk for free?
Yes! Since 1% Milkfat Organic Lowfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1% Milkfat Organic Lowfat Milk with water tracking feature?
Nutribit automatically calculates the water content of 1% Milkfat Organic Lowfat Milk and adds it to your daily hydration log. Simply log 1% Milkfat Organic Lowfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1% Milkfat Organic Lowfat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1% Milkfat Organic Lowfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1% Milkfat Organic Lowfat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1% Milkfat Organic Lowfat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1% Milkfat Organic Lowfat Milk
Protein and Vitamin D in 1% Milkfat Organic Lowfat Milk supports bone health.
Protein in 1% Milkfat Organic Lowfat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in 1% Milkfat Organic Lowfat Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in 1% Milkfat Organic Lowfat Milk supports building and repairing tissues.
Builds and repairs tissues in 1% Milkfat Organic Lowfat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1% Milkfat Organic Lowfat Milk supports immune function.
Supports immune function in 1% Milkfat Organic Lowfat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1% Milkfat Organic Lowfat Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1% Milkfat Organic Lowfat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1% Milkfat Organic Lowfat Milk provides energy.
Provides energy in 1% Milkfat Organic Lowfat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1% Milkfat Organic Lowfat Milk supports muscle growth and strength.
Supports muscle growth and strength in 1% Milkfat Organic Lowfat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1% Milkfat Organic Lowfat Milk helps in weight management.
Helps in weight management in 1% Milkfat Organic Lowfat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1% Milkfat Organic Lowfat Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1% Milkfat Organic Lowfat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1% Milkfat Organic Lowfat Milk improves skin, hair, and nails.
Improves skin, hair, and nails in 1% Milkfat Organic Lowfat Milk is essential for the health and growth of hair, skin, and nails.
Protein in 1% Milkfat Organic Lowfat Milk regulates blood sugar levels.
Regulates blood sugar levels in 1% Milkfat Organic Lowfat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in 1% Milkfat Organic Lowfat Milk boosts the immune system
Vitamin D in 1% Milkfat Organic Lowfat Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in 1% Milkfat Organic Lowfat Milk improves muscle function
Vitamin D in 1% Milkfat Organic Lowfat Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in 1% Milkfat Organic Lowfat Milk promotes cardiovascular health
Vitamin D in 1% Milkfat Organic Lowfat Milk may help regulate blood pressure and support overall heart health.
Vitamin D in 1% Milkfat Organic Lowfat Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in 1% Milkfat Organic Lowfat Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in 1% Milkfat Organic Lowfat Milk supports mental health
Vitamin D in 1% Milkfat Organic Lowfat Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in 1% Milkfat Organic Lowfat Milk aids in weight management
Studies suggest Vitamin D in 1% Milkfat Organic Lowfat Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in 1% Milkfat Organic Lowfat Milk improves insulin sensitivity
Vitamin D in 1% Milkfat Organic Lowfat Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in 1% Milkfat Organic Lowfat Milk supports prenatal health
Vitamin D in 1% Milkfat Organic Lowfat Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in 1% Milkfat Organic Lowfat Milk supports bone health.
Calcium in 1% Milkfat Organic Lowfat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1% Milkfat Organic Lowfat Milk supports muscle function.
Calcium in 1% Milkfat Organic Lowfat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1% Milkfat Organic Lowfat Milk supports heart health.
Calcium in 1% Milkfat Organic Lowfat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1% Milkfat Organic Lowfat Milk supports nerve transmission.
Calcium in 1% Milkfat Organic Lowfat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1% Milkfat Organic Lowfat Milk supports blood clotting.
Calcium in 1% Milkfat Organic Lowfat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1% Milkfat Organic Lowfat Milk supports hormonal secretion.
Calcium in 1% Milkfat Organic Lowfat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1% Milkfat Organic Lowfat Milk supports weight management.
Calcium in 1% Milkfat Organic Lowfat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1% Milkfat Organic Lowfat Milk supports dental health.
Calcium in 1% Milkfat Organic Lowfat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1% Milkfat Organic Lowfat Milk supports blood pressure regulation.
Calcium in 1% Milkfat Organic Lowfat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup 1% Milkfat Organic Lowfat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.