Organic 1%Milkfat Lowfat Yogurt Wildberry

Trader Joe's

Total Energy

140

kcal

69.57

% from carbs

17.39

% from protein

13.04

% from fats

In 177 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

85mg

3.7%

Potassium, K

280mg

6%

Total Carbohydrates

24g

8.7%

Sugars

23g

46%

Protein

6g

12%

Calcium, Ca

210mg

Vitamin A, IU

100IU

Vitamin D (D2 + D3), International Units

76IU

Vitamin D (D2 + D3)

1.9UG

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic 1%Milkfat Lowfat Yogurt Wildberry

A typical serving 1 bottle of Organic 1%Milkfat Lowfat Yogurt Wildberry (177 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic 1%Milkfat Lowfat Yogurt Wildberry depends on the ingredients and preparation method. On average, one serving 1 bottle (177 grams) of Organic 1%Milkfat Lowfat Yogurt Wildberry contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic 1%Milkfat Lowfat Yogurt Wildberry depends on the ingredients exists in it. On average, 1 bottle of Organic 1%Milkfat Lowfat Yogurt Wildberry (about 177 grams) contains approximately 6 grams of protein.

On average, 1 bottle (about 177 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 177 grams) contains about 24 grams of carbohydrates.

Organic 1%Milkfat Lowfat Yogurt Wildberry contains approximately 0 grams of fiber in 1 bottle (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bottle Organic 1%Milkfat Lowfat Yogurt Wildberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.