Organic 1% Milkfat Lowfat Yogurt Strawberry

Trader Joe's

17.91

% from protein

68.66

% from carbs

68.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 177 g(177g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 85 mg
3.7%
Potassium, K 280 mg
6%
Total Carbohydrates 23 g
8.4%
Sugars 23 g
46%
Protein 6 g
12%
Vitamin A 100 IU
Vitamin D 76 IU
Vitamin D (D2 + D3) 1.9 UG
Vitamin C 0 mg
Calcium 210 mg
Iron 0 mg
Sugars, added 15 g

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Organic 1% Milkfat Lowfat Yogurt Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Organic 1% Milkfat Lowfat Yogurt Strawberry?

A typical serving 1 bottle (177 grams) of Organic 1% Milkfat Lowfat Yogurt Strawberry contains approximately 130 calories.

You can check the exact calorie content by logging Organic 1% Milkfat Lowfat Yogurt Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic 1% Milkfat Lowfat Yogurt Strawberry have?

The amount of fat in Organic 1% Milkfat Lowfat Yogurt Strawberry depends on the ingredients and preparation method. On average, one serving 1 bottle (177 grams) of Organic 1% Milkfat Lowfat Yogurt Strawberry contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic 1% Milkfat Lowfat Yogurt Strawberry have?

The protein content in Organic 1% Milkfat Lowfat Yogurt Strawberry depends on the ingredients exists in it. On average, 1 bottle (177 grams) of Organic 1% Milkfat Lowfat Yogurt Strawberry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic 1% Milkfat Lowfat Yogurt Strawberry, Download Nutribit app for healthier you!

How much sugar does a Organic 1% Milkfat Lowfat Yogurt Strawberry have?

On average, 1 bottle (177 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic 1% Milkfat Lowfat Yogurt Strawberry.

How Much carbohydrates (carbs) is in Organic 1% Milkfat Lowfat Yogurt Strawberry?

The amount of carbohydrates (carbs) in Organic 1% Milkfat Lowfat Yogurt Strawberry depends on its serving size and preparation. On average, 1 bottle (177 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic 1% Milkfat Lowfat Yogurt Strawberry.

How Much Fiber is in Organic 1% Milkfat Lowfat Yogurt Strawberry?

Organic 1% Milkfat Lowfat Yogurt Strawberry contains approximately 0 grams of fiber in 1 bottle (177 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic 1% Milkfat Lowfat Yogurt Strawberry for healthier you!

What vitamins and minerals are in a Organic 1% Milkfat Lowfat Yogurt Strawberry?

Vitamins in Organic 1% Milkfat Lowfat Yogurt Strawberry:

  • Vitamin A:Organic 1% Milkfat Lowfat Yogurt Strawberry has 100 IU of Vitamin A.
  • Vitamin D:Organic 1% Milkfat Lowfat Yogurt Strawberry has 76 IU of Vitamin D.

Organic 1% Milkfat Lowfat Yogurt Strawberry contains following minerals:

  • Organic 1% Milkfat Lowfat Yogurt Strawberry has 210mg of Calcium.
  • Organic 1% Milkfat Lowfat Yogurt Strawberry has 85mg of Sodium, Na.
  • Organic 1% Milkfat Lowfat Yogurt Strawberry has 280mg of Potassium, K.

General

Does Organic 1% Milkfat Lowfat Yogurt Strawberry contain caffeine?

Organic 1% Milkfat Lowfat Yogurt Strawberry does not contain any caffeine.

Does Organic 1% Milkfat Lowfat Yogurt Strawberry contain alcohol?

Organic 1% Milkfat Lowfat Yogurt Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic 1% Milkfat Lowfat Yogurt Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic 1% Milkfat Lowfat Yogurt Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic 1% Milkfat Lowfat Yogurt Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic 1% Milkfat Lowfat Yogurt Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic 1% Milkfat Lowfat Yogurt Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic 1% Milkfat Lowfat Yogurt Strawberry for free?

Yes! Since Organic 1% Milkfat Lowfat Yogurt Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic 1% Milkfat Lowfat Yogurt Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Organic 1% Milkfat Lowfat Yogurt Strawberry and adds it to your daily hydration log. Simply log Organic 1% Milkfat Lowfat Yogurt Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic 1% Milkfat Lowfat Yogurt Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic 1% Milkfat Lowfat Yogurt Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic 1% Milkfat Lowfat Yogurt Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic 1% Milkfat Lowfat Yogurt Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic 1% Milkfat Lowfat Yogurt Strawberry

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry supports bone health.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry supports muscle function.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry supports heart health.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry supports nerve transmission.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry supports blood clotting.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry supports hormonal secretion.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry supports weight management.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry supports dental health.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry supports blood pressure regulation.

Calcium in Organic 1% Milkfat Lowfat Yogurt Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 bottle Organic 1% Milkfat Lowfat Yogurt Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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