22 Grain & Seed

O Organics

18.71

% from protein

65.5

% from carbs

65.5

% from fat

22 Grain & Seed Nutrients FAQs

Nutrients

What is the calorie content of 22 Grain & Seed?

A typical serving 1 slice (32 grams) of 22 Grain & Seed contains approximately 80 calories.

You can check the exact calorie content by logging 22 Grain & Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 22 Grain & Seed have?

The amount of fat in 22 Grain & Seed depends on the ingredients and preparation method. On average, one serving 1 slice (32 grams) of 22 Grain & Seed contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 22 Grain & Seed have?

The protein content in 22 Grain & Seed depends on the ingredients exists in it. On average, 1 slice (32 grams) of 22 Grain & Seed contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from 22 Grain & Seed, Download Nutribit app for healthier you!

How much sugar does a 22 Grain & Seed have?

On average, 1 slice (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 22 Grain & Seed.

How Much carbohydrates (carbs) is in 22 Grain & Seed?

The amount of carbohydrates (carbs) in 22 Grain & Seed depends on its serving size and preparation. On average, 1 slice (32 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from 22 Grain & Seed.

How Much Fiber is in 22 Grain & Seed?

22 Grain & Seed contains approximately 2 grams of fiber in 1 slice (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 22 Grain & Seed for healthier you!

What vitamins and minerals are in a 22 Grain & Seed?

Vitamins in 22 Grain & Seed:

  • Vitamin C:22 Grain & Seed has 4.8 mg of Vitamin C.

22 Grain & Seed contains following minerals:

  • 22 Grain & Seed has 26mg of Calcium.
  • 22 Grain & Seed has 150mg of Sodium, Na.
  • 22 Grain & Seed has 0.72mg of Iron.

General

Does 22 Grain & Seed contain caffeine?

22 Grain & Seed does not contain any caffeine.

Does 22 Grain & Seed contain alcohol?

22 Grain & Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 22 Grain & Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 22 Grain & Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 22 Grain & Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 22 Grain & Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 22 Grain & Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 22 Grain & Seed for free?

Yes! Since 22 Grain & Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 22 Grain & Seed with water tracking feature?

Nutribit automatically calculates the water content of 22 Grain & Seed and adds it to your daily hydration log. Simply log 22 Grain & Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 22 Grain & Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 22 Grain & Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 22 Grain & Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 22 Grain & Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 22 Grain & Seed

How to burn 80 calories?

The amount of exercise required to burn off 1 slice 22 Grain & Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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