Ground Linseed, Sunflower Seed & Chia Seed
Ceres Organics
15.55
% from protein4.64
% from carbs4.64
% from fatNutrition Facts
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Ground Linseed, Sunflower Seed & Chia Seed Nutrients FAQs
Nutrients
- Ground Linseed, Sunflower Seed & Chia Seed has 6mg of Sodium, Na.
What is the calorie content of Ground Linseed, Sunflower Seed & Chia Seed?
A typical serving 30 g (30 grams) of Ground Linseed, Sunflower Seed & Chia Seed contains approximately 156 calories.
You can check the exact calorie content by logging Ground Linseed, Sunflower Seed & Chia Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Linseed, Sunflower Seed & Chia Seed have?
The amount of fat in Ground Linseed, Sunflower Seed & Chia Seed depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Ground Linseed, Sunflower Seed & Chia Seed contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Linseed, Sunflower Seed & Chia Seed have?
The protein content in Ground Linseed, Sunflower Seed & Chia Seed depends on the ingredients exists in it. On average, 30 g (30 grams) of Ground Linseed, Sunflower Seed & Chia Seed contains approximately 5.7 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Linseed, Sunflower Seed & Chia Seed, Download Nutribit app for healthier you!
How much sugar does a Ground Linseed, Sunflower Seed & Chia Seed have?
On average, 30 g (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Linseed, Sunflower Seed & Chia Seed.
How Much carbohydrates (carbs) is in Ground Linseed, Sunflower Seed & Chia Seed?
The amount of carbohydrates (carbs) in Ground Linseed, Sunflower Seed & Chia Seed depends on its serving size and preparation. On average, 30 g (30 grams) contains about 1.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Linseed, Sunflower Seed & Chia Seed.
How Much Fiber is in Ground Linseed, Sunflower Seed & Chia Seed?
Ground Linseed, Sunflower Seed & Chia Seed contains approximately 6.7 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Linseed, Sunflower Seed & Chia Seed for healthier you!
What vitamins and minerals are in a Ground Linseed, Sunflower Seed & Chia Seed?
Ground Linseed, Sunflower Seed & Chia Seed contains following minerals:
General
Does Ground Linseed, Sunflower Seed & Chia Seed contain caffeine?
Ground Linseed, Sunflower Seed & Chia Seed does not contain any caffeine.
Does Ground Linseed, Sunflower Seed & Chia Seed contain alcohol?
Ground Linseed, Sunflower Seed & Chia Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Linseed, Sunflower Seed & Chia Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Linseed, Sunflower Seed & Chia Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Linseed, Sunflower Seed & Chia Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Linseed, Sunflower Seed & Chia Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Linseed, Sunflower Seed & Chia Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Linseed, Sunflower Seed & Chia Seed for free?
Yes! Since Ground Linseed, Sunflower Seed & Chia Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Linseed, Sunflower Seed & Chia Seed with water tracking feature?
Nutribit automatically calculates the water content of Ground Linseed, Sunflower Seed & Chia Seed and adds it to your daily hydration log. Simply log Ground Linseed, Sunflower Seed & Chia Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ground Linseed, Sunflower Seed & Chia Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Linseed, Sunflower Seed & Chia Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Linseed, Sunflower Seed & Chia Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Linseed, Sunflower Seed & Chia Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Linseed, Sunflower Seed & Chia Seed
Fiber in Ground Linseed, Sunflower Seed & Chia Seed supports digestion.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed supports heart health.
Soluble fiber in Ground Linseed, Sunflower Seed & Chia Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed aids in weight management.
Fiber-rich foods in Ground Linseed, Sunflower Seed & Chia Seed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed regulates blood sugar.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed promotes gut health.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed lowers the risk of colon cancer.
A high-fiber diet from Ground Linseed, Sunflower Seed & Chia Seed is linked to a reduced risk of colon cancer.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed improves skin health.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed helps lower blood pressure.
Adequate fiber in Ground Linseed, Sunflower Seed & Chia Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed boosts immune function.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed reduces the risk of type 2 diabetes.
Fiber in Ground Linseed, Sunflower Seed & Chia Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 156 calories?
The amount of exercise required to burn off 30 g Ground Linseed, Sunflower Seed & Chia Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.