Organic Chickpea Curry & Spinach Rice Bowl

O Organics

Total Energy

330

kcal

67.48

% from carbs

15.95

% from protein

16.56

% from fats

In 258 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Sodium, Na

690mg

30%

Potassium, K

490mg

10.4%

Total Carbohydrates

55g

20%

Fiber

8g

28.6%

Sugars

9g

18%

Protein

13g

26%

Calcium, Ca

100mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Chickpea Curry & Spinach Rice Bowl

A typical serving 1 bowl of Organic Chickpea Curry & Spinach Rice Bowl (258 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Chickpea Curry & Spinach Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (258 grams) of Organic Chickpea Curry & Spinach Rice Bowl contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Chickpea Curry & Spinach Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of Organic Chickpea Curry & Spinach Rice Bowl (about 258 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 258 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 258 grams) contains about 55 grams of carbohydrates.

Organic Chickpea Curry & Spinach Rice Bowl contains approximately 8 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 bowl Organic Chickpea Curry & Spinach Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.