Gluten Free Fusilli, Organic Chickpea

O Organics

Total Energy

220

kcal

70.48

% from carbs

17.62

% from protein

11.89

% from fats

In 56 g

% daily value

Total Fat

3g

4.6%

Potassium, K

410mg

8.7%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

25mg

Iron, Fe

2.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Fusilli, Organic Chickpea

A typical serving 2 oz of Gluten Free Fusilli, Organic Chickpea (56 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Fusilli, Organic Chickpea depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Gluten Free Fusilli, Organic Chickpea contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Fusilli, Organic Chickpea depends on the ingredients exists in it. On average, 2 oz of Gluten Free Fusilli, Organic Chickpea (about 56 grams) contains approximately 10 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 40 grams of carbohydrates.

Gluten Free Fusilli, Organic Chickpea contains approximately 4 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 oz Gluten Free Fusilli, Organic Chickpea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.