Organic Legume Risoni, Original
O Organics
22.29
% from protein69.35
% from carbs69.35
% from fatNutrition Facts
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Organic Legume Risoni, Original Nutrients FAQs
Nutrients
- Organic Legume Risoni, Original has 20mg of Calcium.
- Organic Legume Risoni, Original has 400mg of Potassium, K.
- Organic Legume Risoni, Original has 2mg of Iron.
What is the calorie content of Organic Legume Risoni, Original?
A typical serving 0.25 cup dry as packaged (45 grams) of Organic Legume Risoni, Original contains approximately 160 calories.
You can check the exact calorie content by logging Organic Legume Risoni, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Legume Risoni, Original have?
The amount of fat in Organic Legume Risoni, Original depends on the ingredients and preparation method. On average, one serving 0.25 cup dry as packaged (45 grams) of Organic Legume Risoni, Original contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Legume Risoni, Original have?
The protein content in Organic Legume Risoni, Original depends on the ingredients exists in it. On average, 0.25 cup dry as packaged (45 grams) of Organic Legume Risoni, Original contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Legume Risoni, Original, Download Nutribit app for healthier you!
How much sugar does a Organic Legume Risoni, Original have?
On average, 0.25 cup dry as packaged (45 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Legume Risoni, Original.
How Much carbohydrates (carbs) is in Organic Legume Risoni, Original?
The amount of carbohydrates (carbs) in Organic Legume Risoni, Original depends on its serving size and preparation. On average, 0.25 cup dry as packaged (45 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Legume Risoni, Original.
How Much Fiber is in Organic Legume Risoni, Original?
Organic Legume Risoni, Original contains approximately 3 grams of fiber in 0.25 cup dry as packaged (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Legume Risoni, Original for healthier you!
What vitamins and minerals are in a Organic Legume Risoni, Original?
Organic Legume Risoni, Original contains following minerals:
General
Does Organic Legume Risoni, Original contain caffeine?
Organic Legume Risoni, Original does not contain any caffeine.
Does Organic Legume Risoni, Original contain alcohol?
Organic Legume Risoni, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Legume Risoni, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Legume Risoni, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Legume Risoni, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Legume Risoni, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Legume Risoni, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Legume Risoni, Original for free?
Yes! Since Organic Legume Risoni, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Legume Risoni, Original with water tracking feature?
Nutribit automatically calculates the water content of Organic Legume Risoni, Original and adds it to your daily hydration log. Simply log Organic Legume Risoni, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Legume Risoni, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Legume Risoni, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Legume Risoni, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Legume Risoni, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Legume Risoni, Original
Protein in Organic Legume Risoni, Original supports building and repairing tissues.
Builds and repairs tissues in Organic Legume Risoni, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Legume Risoni, Original supports immune function.
Supports immune function in Organic Legume Risoni, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Legume Risoni, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Legume Risoni, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Legume Risoni, Original provides energy.
Provides energy in Organic Legume Risoni, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Legume Risoni, Original supports muscle growth and strength.
Supports muscle growth and strength in Organic Legume Risoni, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Legume Risoni, Original helps in weight management.
Helps in weight management in Organic Legume Risoni, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Legume Risoni, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Legume Risoni, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Legume Risoni, Original supports bone health.
Supports bone health in Organic Legume Risoni, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Legume Risoni, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Legume Risoni, Original is essential for the health and growth of hair, skin, and nails.
Protein in Organic Legume Risoni, Original regulates blood sugar levels.
Regulates blood sugar levels in Organic Legume Risoni, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry as packaged Organic Legume Risoni, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.