Spanish Style Organic Legume Risoni
O Organics
22.29
% from protein69.35
% from carbs69.35
% from fatNutrition Facts
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Spanish Style Organic Legume Risoni Nutrients FAQs
Nutrients
- Spanish Style Organic Legume Risoni has 20mg of Calcium.
- Spanish Style Organic Legume Risoni has 340mg of Sodium, Na.
- Spanish Style Organic Legume Risoni has 380mg of Potassium, K.
- Spanish Style Organic Legume Risoni has 1.9mg of Iron.
What is the calorie content of Spanish Style Organic Legume Risoni?
A typical serving 0.25 cup dry (45 grams) of Spanish Style Organic Legume Risoni contains approximately 160 calories.
You can check the exact calorie content by logging Spanish Style Organic Legume Risoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Style Organic Legume Risoni have?
The amount of fat in Spanish Style Organic Legume Risoni depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Spanish Style Organic Legume Risoni contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Style Organic Legume Risoni have?
The protein content in Spanish Style Organic Legume Risoni depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Spanish Style Organic Legume Risoni contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Style Organic Legume Risoni, Download Nutribit app for healthier you!
How much sugar does a Spanish Style Organic Legume Risoni have?
On average, 0.25 cup dry (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Style Organic Legume Risoni.
How Much carbohydrates (carbs) is in Spanish Style Organic Legume Risoni?
The amount of carbohydrates (carbs) in Spanish Style Organic Legume Risoni depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Style Organic Legume Risoni.
How Much Fiber is in Spanish Style Organic Legume Risoni?
Spanish Style Organic Legume Risoni contains approximately 4 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Style Organic Legume Risoni for healthier you!
What vitamins and minerals are in a Spanish Style Organic Legume Risoni?
Spanish Style Organic Legume Risoni contains following minerals:
General
Does Spanish Style Organic Legume Risoni contain caffeine?
Spanish Style Organic Legume Risoni does not contain any caffeine.
Does Spanish Style Organic Legume Risoni contain alcohol?
Spanish Style Organic Legume Risoni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Style Organic Legume Risoni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Style Organic Legume Risoni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Style Organic Legume Risoni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Style Organic Legume Risoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Style Organic Legume Risoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Style Organic Legume Risoni for free?
Yes! Since Spanish Style Organic Legume Risoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Style Organic Legume Risoni with water tracking feature?
Nutribit automatically calculates the water content of Spanish Style Organic Legume Risoni and adds it to your daily hydration log. Simply log Spanish Style Organic Legume Risoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Style Organic Legume Risoni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Style Organic Legume Risoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Style Organic Legume Risoni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Style Organic Legume Risoni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Style Organic Legume Risoni
Protein in Spanish Style Organic Legume Risoni supports building and repairing tissues.
Builds and repairs tissues in Spanish Style Organic Legume Risoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spanish Style Organic Legume Risoni supports immune function.
Supports immune function in Spanish Style Organic Legume Risoni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spanish Style Organic Legume Risoni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spanish Style Organic Legume Risoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spanish Style Organic Legume Risoni provides energy.
Provides energy in Spanish Style Organic Legume Risoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spanish Style Organic Legume Risoni supports muscle growth and strength.
Supports muscle growth and strength in Spanish Style Organic Legume Risoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spanish Style Organic Legume Risoni helps in weight management.
Helps in weight management in Spanish Style Organic Legume Risoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spanish Style Organic Legume Risoni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spanish Style Organic Legume Risoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spanish Style Organic Legume Risoni supports bone health.
Supports bone health in Spanish Style Organic Legume Risoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spanish Style Organic Legume Risoni improves skin, hair, and nails.
Improves skin, hair, and nails in Spanish Style Organic Legume Risoni is essential for the health and growth of hair, skin, and nails.
Protein in Spanish Style Organic Legume Risoni regulates blood sugar levels.
Regulates blood sugar levels in Spanish Style Organic Legume Risoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry Spanish Style Organic Legume Risoni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.