Organic Chickpea Risoni

Explore Cuisine

Total Energy

290

kcal

62.72

% from carbs

24.32

% from protein

12.96

% from fats

In 85 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Sodium, Na

5mg

0.2%

Potassium, K

850mg

18.1%

Total Carbohydrates

49g

17.8%

Fiber

12g

42.9%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

78mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Chickpea Risoni

A typical serving 0.5 cup dry pasta of Organic Chickpea Risoni (85 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Chickpea Risoni depends on the ingredients and preparation method. On average, one serving 0.5 cup dry pasta (85 grams) of Organic Chickpea Risoni contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Chickpea Risoni depends on the ingredients exists in it. On average, 0.5 cup dry pasta of Organic Chickpea Risoni (about 85 grams) contains approximately 19 grams of protein.

On average, 0.5 cup dry pasta (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry pasta (about 85 grams) contains about 49 grams of carbohydrates.

Organic Chickpea Risoni contains approximately 12 grams of fiber in 0.5 cup dry pasta (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Red Lentil Risoni

Explore Cuisine

290 kcal

Organic Chickpea Spaghetti

Explore Cuisine

200 kcal

Organic Rotini, Chickpea

Explore Cuisine

200 kcal

Organic Chickpea Fusilli Pasta

Explore Cuisine

200 kcal

Risoni, Organic Chickpea & Red Lentil

Trader Joe's

170 kcal

Organic Edamame Fettuccine

Explore Cuisine

180 kcal

Organic Pasta Duo

Explore Cuisine

200 kcal

Organic Spaghetti, Edamame

Explore Cuisine

180 kcal

Brown Rice Rotini, Organic

Explore Cuisine

300 kcal

Fusilli, Organic, Fava Bean

Explore Cuisine

200 kcal

Fusilli, Organic Brown Rice

Explore Cuisine

300 kcal

Organic Brown Rice, Rigatoni

Explore Cuisine

300 kcal

Organic Edamame & Spirulina Spaghetti

Explore Cuisine

190 kcal

Organic Fava Bean Fusilli

Explore Cuisine

200 kcal

Organic Green Lentil Lasagne

Explore Cuisine

190 kcal

Organic Brown Rice Ramen

Explore Cuisine

210 kcal

Organic Penne, Red Lentil

Explore Cuisine

190 kcal

Organic Mung Bean Rotini

Explore Cuisine

180 kcal

Organic Red Rice Macaroni

Explore Cuisine

300 kcal

Penne, Organic, Red Lentil

Explore Cuisine

300 kcal

Spaghetti, Organic Adzuki Bean

Explore Cuisine

205 kcal

Penne, Organic Green Lentil

Explore Cuisine

200 kcal

Spaghetti, Organic Red Lentil

Explore Cuisine

190 kcal

How to burn 290 calories?

The amount of exercise required to burn off 0.5 cup dry pasta Organic Chickpea Risoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.