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Bread, 100% Whole Wheat, Sliced

Raley's

130

kcal Energy

71.9%

% from carbs

18%

% from protein

10.1%

% from fats

In 52 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g
Calories
130

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Potassium, K 110 mg
2.3%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 6 g
12%
Iron 1.1 mg
6.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 1.1 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bread, 100% Whole Wheat, Sliced

Nutrients

What is the calorie content of Bread, 100% Whole Wheat, Sliced?

A typical serving 2 slices of Bread, 100% Whole Wheat, Sliced (52 grams) contains approximately 130 calories. You can check the exact calorie content by logging Bread, 100% Whole Wheat, Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, 100% Whole Wheat, Sliced have?

The amount of fat in Bread, 100% Whole Wheat, Sliced depends on the ingredients and preparation method. On average, one serving 2 slices (52 grams) of Bread, 100% Whole Wheat, Sliced contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, 100% Whole Wheat, Sliced have?

The protein content in Bread, 100% Whole Wheat, Sliced depends on the ingredients exists in it. On average, 2 slices of Bread, 100% Whole Wheat, Sliced (about 52 grams) contains approximately 6 grams of protein.

Is Bread, 100% Whole Wheat, Sliced a good source of protein?

The protein content in Bread, 100% Whole Wheat, Sliced depends on the ingredients exists in it. On average, 2 slices of Bread, 100% Whole Wheat, Sliced (about 52 grams) contains approximately 6 grams of protein.

How much sugar does a Bread, 100% Whole Wheat, Sliced have?

On average, 2 slices (about 52 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bread, 100% Whole Wheat, Sliced contain added sugar?

On average, 2 slices (about 52 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bread, 100% Whole Wheat, Sliced?

On average, 2 slices (about 52 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Bread, 100% Whole Wheat, Sliced?

Bread, 100% Whole Wheat, Sliced contains approximately 3 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bread, 100% Whole Wheat, Sliced?

Bread, 100% Whole Wheat, Sliced contains approximately 3 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bread, 100% Whole Wheat, Sliced suitable for vegans?

Bread, 100% Whole Wheat, Sliced contains approximately 3 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, 100% Whole Wheat, Sliced contain caffeine?

Bread, 100% Whole Wheat, Sliced contains approximately 3 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, 100% Whole Wheat, Sliced contain alcohol?

Bread, 100% Whole Wheat, Sliced contains approximately 3 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bread, 100% Whole Wheat, Sliced healthier?

Bread, 100% Whole Wheat, Sliced contains approximately 3 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bread, 100% Whole Wheat, Sliced in Nutribit?

Bread, 100% Whole Wheat, Sliced contains approximately 3 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bread, 100% Whole Wheat, Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, 100% Whole Wheat, Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, 100% Whole Wheat, Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, 100% Whole Wheat, Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, 100% Whole Wheat, Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, 100% Whole Wheat, Sliced for free?

Yes! Since Bread, 100% Whole Wheat, Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, 100% Whole Wheat, Sliced with water tracking feature?

Nutribit automatically calculates the water content of Bread, 100% Whole Wheat, Sliced and adds it to your daily hydration log. Simply log Bread, 100% Whole Wheat, Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, 100% Whole Wheat, Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, 100% Whole Wheat, Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, 100% Whole Wheat, Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, 100% Whole Wheat, Sliced data can be accessed offline in the Nutribit app anytime anywhere!