100% Whole Wheat Bread, Sliced

WinCo Foods

14.61

% from protein

73.06

% from carbs

73.06

% from fat
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Nutrition Facts

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Serving size
In 21.5 g(22g)
Amount per serving
Calories
50
% Daily value*

Total Fat 0.8 g
1.2%

Sodium, Na 95 mg
4.1%

Potassium, K 56.5 mg
1.2%

Total Carbohydrates 10 g
3.6%

Fiber 1.5 g
5.4%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 9.5 mg

Iron 0.5 mg

Sugars, added 1 g

100% Whole Wheat Bread, Sliced Nutrients FAQs

Nutrients

What is the calorie content of 100% Whole Wheat Bread, Sliced?

A typical serving 2 slice (43 grams) of 100% Whole Wheat Bread, Sliced contains approximately 100 calories.

You can check the exact calorie content by logging 100% Whole Wheat Bread, Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Whole Wheat Bread, Sliced have?

The amount of fat in 100% Whole Wheat Bread, Sliced depends on the ingredients and preparation method. On average, one serving 2 slice (43 grams) of 100% Whole Wheat Bread, Sliced contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Whole Wheat Bread, Sliced have?

The protein content in 100% Whole Wheat Bread, Sliced depends on the ingredients exists in it. On average, 2 slice (43 grams) of 100% Whole Wheat Bread, Sliced contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from 100% Whole Wheat Bread, Sliced, Download Nutribit app for healthier you!

How much sugar does a 100% Whole Wheat Bread, Sliced have?

On average, 2 slice (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Whole Wheat Bread, Sliced.

How Much carbohydrates (carbs) is in 100% Whole Wheat Bread, Sliced?

The amount of carbohydrates (carbs) in 100% Whole Wheat Bread, Sliced depends on its serving size and preparation. On average, 2 slice (43 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from 100% Whole Wheat Bread, Sliced.

How Much Fiber is in 100% Whole Wheat Bread, Sliced?

100% Whole Wheat Bread, Sliced contains approximately 3 grams of fiber in 2 slice (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Whole Wheat Bread, Sliced for healthier you!

What vitamins and minerals are in a 100% Whole Wheat Bread, Sliced?

100% Whole Wheat Bread, Sliced contains following minerals:

  • 100% Whole Wheat Bread, Sliced has 19mg of Calcium.
  • 100% Whole Wheat Bread, Sliced has 190mg of Sodium, Na.
  • 100% Whole Wheat Bread, Sliced has 113mg of Potassium, K.
  • 100% Whole Wheat Bread, Sliced has 1mg of Iron.

General

Does 100% Whole Wheat Bread, Sliced contain caffeine?

100% Whole Wheat Bread, Sliced does not contain any caffeine.

Does 100% Whole Wheat Bread, Sliced contain alcohol?

100% Whole Wheat Bread, Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 100% Whole Wheat Bread, Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Wheat Bread, Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Whole Wheat Bread, Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Whole Wheat Bread, Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Wheat Bread, Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Whole Wheat Bread, Sliced for free?

Yes! Since 100% Whole Wheat Bread, Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Whole Wheat Bread, Sliced with water tracking feature?

Nutribit automatically calculates the water content of 100% Whole Wheat Bread, Sliced and adds it to your daily hydration log. Simply log 100% Whole Wheat Bread, Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 100% Whole Wheat Bread, Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Wheat Bread, Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Whole Wheat Bread, Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Whole Wheat Bread, Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 100% Whole Wheat Bread, Sliced

How to burn 100 calories?

The amount of exercise required to burn off 2 slice 100% Whole Wheat Bread, Sliced

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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