Sweet Basil Pesto Mezzaluna

Simply Enjoy

Total Energy

170

kcal

50

% from carbs

18.97

% from protein

31.03

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

35mg

11.7%

Sodium, Na

500mg

21.7%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Basil Pesto Mezzaluna

A typical serving 1 cup of Sweet Basil Pesto Mezzaluna (100 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Basil Pesto Mezzaluna depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Sweet Basil Pesto Mezzaluna contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Basil Pesto Mezzaluna depends on the ingredients exists in it. On average, 1 cup of Sweet Basil Pesto Mezzaluna (about 100 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 100 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 29 grams of carbohydrates.

Sweet Basil Pesto Mezzaluna contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup Sweet Basil Pesto Mezzaluna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.