Basil Pesto & Feta

American Flatbread Grocery

Total Energy

440

kcal

42.11

% from carbs

14.65

% from protein

43.25

% from fats

In 121 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

780mg

33.9%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

325mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basil Pesto & Feta

A typical serving 1 slice of Basil Pesto & Feta (121 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil Pesto & Feta depends on the ingredients and preparation method. On average, one serving 1 slice (121 grams) of Basil Pesto & Feta contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil Pesto & Feta depends on the ingredients exists in it. On average, 1 slice of Basil Pesto & Feta (about 121 grams) contains approximately 16 grams of protein.

On average, 1 slice (about 121 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 121 grams) contains about 46 grams of carbohydrates.

Basil Pesto & Feta contains approximately 2 grams of fiber in 1 slice (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 slice Basil Pesto & Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.