Dried Apricot
Klein's Naturals
5
% from protein95
% from carbs95
% from fatNutrition Facts
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Dried Apricot Nutrients FAQs
Nutrients
- Vitamin A:Dried Apricot has 750 IU of Vitamin A.
- Vitamin C:Dried Apricot has 1.2 mg of Vitamin C.
- Dried Apricot has 0.36mg of Iron.
What is the calorie content of Dried Apricot?
A typical serving 1 oz (28 grams) of Dried Apricot contains approximately 70 calories.
You can check the exact calorie content by logging Dried Apricot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Apricot have?
The amount of fat in Dried Apricot depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Dried Apricot contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Apricot have?
The protein content in Dried Apricot depends on the ingredients exists in it. On average, 1 oz (28 grams) of Dried Apricot contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Apricot, Download Nutribit app for healthier you!
How much sugar does a Dried Apricot have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Apricot.
How Much carbohydrates (carbs) is in Dried Apricot?
The amount of carbohydrates (carbs) in Dried Apricot depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Apricot.
How Much Fiber is in Dried Apricot?
Dried Apricot contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Apricot for healthier you!
What vitamins and minerals are in a Dried Apricot?
Vitamins in Dried Apricot:
Dried Apricot contains following minerals:
General
Does Dried Apricot contain caffeine?
Dried Apricot does not contain any caffeine.
Does Dried Apricot contain alcohol?
Dried Apricot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Apricot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Apricot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Apricot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Apricot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Apricot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Apricot for free?
Yes! Since Dried Apricot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Apricot with water tracking feature?
Nutribit automatically calculates the water content of Dried Apricot and adds it to your daily hydration log. Simply log Dried Apricot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Apricot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Apricot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Apricot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Apricot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Apricot
Vitamin A in Dried Apricot supports eye health.
Vitamin A in Dried Apricot is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dried Apricot boosts immune function.
Vitamin A in Dried Apricot helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dried Apricot promotes healthy skin.
Vitamin A in Dried Apricot supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dried Apricot enhances reproductive health.
Vitamin A in Dried Apricot plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dried Apricot supports bone health.
Vitamin A in Dried Apricot contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Dried Apricot reduces the risk of certain cancers.
Vitamin A in Dried Apricot helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dried Apricot promotes healthy development during pregnancy.
Vitamin A in Dried Apricot is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dried Apricot maintains healthy mucous membranes.
Vitamin A in Dried Apricot helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dried Apricot improves wound healing.
Vitamin A in Dried Apricot promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dried Apricot may reduce the risk of macular degeneration.
Vitamin A in Dried Apricot, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Dried Apricot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.