Brazil Nuts, Natural Raw

Klein's Naturals

7.88

% from protein

7.88

% from carbs

7.88

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
190
% Daily value*

Total Fat 19 g
29.2%

Saturated 4.5 g
22.5%

Total Carbohydrates 4 g
1.5%

Fiber 2 g
7.1%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 1.1 mg

Brazil Nuts, Natural Raw Nutrients FAQs

Nutrients

What is the calorie content of Brazil Nuts, Natural Raw?

A typical serving 1 oz (28 grams) of Brazil Nuts, Natural Raw contains approximately 190 calories.

You can check the exact calorie content by logging Brazil Nuts, Natural Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brazil Nuts, Natural Raw have?

The amount of fat in Brazil Nuts, Natural Raw depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Brazil Nuts, Natural Raw contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brazil Nuts, Natural Raw have?

The protein content in Brazil Nuts, Natural Raw depends on the ingredients exists in it. On average, 1 oz (28 grams) of Brazil Nuts, Natural Raw contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Brazil Nuts, Natural Raw, Download Nutribit app for healthier you!

How much sugar does a Brazil Nuts, Natural Raw have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brazil Nuts, Natural Raw.

How Much carbohydrates (carbs) is in Brazil Nuts, Natural Raw?

The amount of carbohydrates (carbs) in Brazil Nuts, Natural Raw depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brazil Nuts, Natural Raw.

How Much Fiber is in Brazil Nuts, Natural Raw?

Brazil Nuts, Natural Raw contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brazil Nuts, Natural Raw for healthier you!

What vitamins and minerals are in a Brazil Nuts, Natural Raw?

Brazil Nuts, Natural Raw contains following minerals:

  • Brazil Nuts, Natural Raw has 52mg of Calcium.
  • Brazil Nuts, Natural Raw has 1.08mg of Iron.

General

Does Brazil Nuts, Natural Raw contain caffeine?

Brazil Nuts, Natural Raw does not contain any caffeine.

Does Brazil Nuts, Natural Raw contain alcohol?

Brazil Nuts, Natural Raw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brazil Nuts, Natural Raw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brazil Nuts, Natural Raw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brazil Nuts, Natural Raw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brazil Nuts, Natural Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brazil Nuts, Natural Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brazil Nuts, Natural Raw for free?

Yes absolutely, Since Brazil Nuts, Natural Raw does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brazil Nuts, Natural Raw with water tracking feature?

Brazil Nuts, Natural Raw does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Brazil Nuts, Natural Raw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brazil Nuts, Natural Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brazil Nuts, Natural Raw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brazil Nuts, Natural Raw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brazil Nuts, Natural Raw

How to burn 190 calories?

The amount of exercise required to burn off 1 oz Brazil Nuts, Natural Raw

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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