Natural Shelled Walnuts
Klein's Naturals
9.66
% from protein7.73
% from carbs7.73
% from fatNutrition Facts
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Natural Shelled Walnuts Nutrients FAQs
Nutrients
- Vitamin C:Natural Shelled Walnuts has 1.2 mg of Vitamin C.
- Natural Shelled Walnuts has 26mg of Calcium.
- Natural Shelled Walnuts has 0.72mg of Iron.
What is the calorie content of Natural Shelled Walnuts?
A typical serving 1 oz (28 grams) of Natural Shelled Walnuts contains approximately 190 calories.
You can check the exact calorie content by logging Natural Shelled Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Shelled Walnuts have?
The amount of fat in Natural Shelled Walnuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Natural Shelled Walnuts contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Shelled Walnuts have?
The protein content in Natural Shelled Walnuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Natural Shelled Walnuts contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Shelled Walnuts, Download Nutribit app for healthier you!
How much sugar does a Natural Shelled Walnuts have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Shelled Walnuts.
How Much carbohydrates (carbs) is in Natural Shelled Walnuts?
The amount of carbohydrates (carbs) in Natural Shelled Walnuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Shelled Walnuts.
How Much Fiber is in Natural Shelled Walnuts?
Natural Shelled Walnuts contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Shelled Walnuts for healthier you!
What vitamins and minerals are in a Natural Shelled Walnuts?
Vitamins in Natural Shelled Walnuts:
Natural Shelled Walnuts contains following minerals:
General
Does Natural Shelled Walnuts contain caffeine?
Natural Shelled Walnuts does not contain any caffeine.
Does Natural Shelled Walnuts contain alcohol?
Natural Shelled Walnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Shelled Walnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Shelled Walnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Shelled Walnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Shelled Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Shelled Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Shelled Walnuts for free?
Yes absolutely, Since Natural Shelled Walnuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Shelled Walnuts with water tracking feature?
Natural Shelled Walnuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Natural Shelled Walnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Shelled Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Shelled Walnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Shelled Walnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Shelled Walnuts
How to burn 190 calories?
The amount of exercise required to burn off 1 oz Natural Shelled Walnuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.