Natural Hulled Pepitas
Klein's Naturals
20.69
% from protein6.9
% from carbs6.9
% from fatNutrition Facts
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Natural Hulled Pepitas Nutrients FAQs
Nutrients
- Natural Hulled Pepitas has 12.86mg of Calcium.
- Natural Hulled Pepitas has 248mg of Potassium, K.
- Natural Hulled Pepitas has 2.74mg of Iron.
What is the calorie content of Natural Hulled Pepitas?
A typical serving 1 oz (28 grams) of Natural Hulled Pepitas contains approximately 160 calories.
You can check the exact calorie content by logging Natural Hulled Pepitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Hulled Pepitas have?
The amount of fat in Natural Hulled Pepitas depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Natural Hulled Pepitas contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Hulled Pepitas have?
The protein content in Natural Hulled Pepitas depends on the ingredients exists in it. On average, 1 oz (28 grams) of Natural Hulled Pepitas contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Hulled Pepitas, Download Nutribit app for healthier you!
How much sugar does a Natural Hulled Pepitas have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Hulled Pepitas.
How Much carbohydrates (carbs) is in Natural Hulled Pepitas?
The amount of carbohydrates (carbs) in Natural Hulled Pepitas depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Hulled Pepitas.
How Much Fiber is in Natural Hulled Pepitas?
Natural Hulled Pepitas contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Hulled Pepitas for healthier you!
What vitamins and minerals are in a Natural Hulled Pepitas?
Natural Hulled Pepitas contains following minerals:
General
Does Natural Hulled Pepitas contain caffeine?
Natural Hulled Pepitas does not contain any caffeine.
Does Natural Hulled Pepitas contain alcohol?
Natural Hulled Pepitas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Hulled Pepitas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Hulled Pepitas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Hulled Pepitas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Hulled Pepitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Hulled Pepitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Hulled Pepitas for free?
Yes absolutely, Since Natural Hulled Pepitas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Hulled Pepitas with water tracking feature?
Natural Hulled Pepitas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Natural Hulled Pepitas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Hulled Pepitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Hulled Pepitas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Hulled Pepitas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Hulled Pepitas
Protein in Natural Hulled Pepitas supports building and repairing tissues.
Builds and repairs tissues in Natural Hulled Pepitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Natural Hulled Pepitas supports immune function.
Supports immune function in Natural Hulled Pepitas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Natural Hulled Pepitas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Natural Hulled Pepitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Natural Hulled Pepitas provides energy.
Provides energy in Natural Hulled Pepitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Natural Hulled Pepitas supports muscle growth and strength.
Supports muscle growth and strength in Natural Hulled Pepitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Natural Hulled Pepitas helps in weight management.
Helps in weight management in Natural Hulled Pepitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Natural Hulled Pepitas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Natural Hulled Pepitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Natural Hulled Pepitas supports bone health.
Supports bone health in Natural Hulled Pepitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Natural Hulled Pepitas improves skin, hair, and nails.
Improves skin, hair, and nails in Natural Hulled Pepitas is essential for the health and growth of hair, skin, and nails.
Protein in Natural Hulled Pepitas regulates blood sugar levels.
Regulates blood sugar levels in Natural Hulled Pepitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Natural Hulled Pepitas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.