Yogurt Peanuts
Festival
7.19
% from protein33.53
% from carbs33.53
% from fatNutrition Facts
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Yogurt Peanuts Nutrients FAQs
Nutrients
- Yogurt Peanuts has 29mg of Calcium.
- Yogurt Peanuts has 15mg of Sodium, Na.
- Yogurt Peanuts has 98mg of Potassium, K.
What is the calorie content of Yogurt Peanuts?
A typical serving 12 pieces (30 grams) of Yogurt Peanuts contains approximately 170 calories.
You can check the exact calorie content by logging Yogurt Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Peanuts have?
The amount of fat in Yogurt Peanuts depends on the ingredients and preparation method. On average, one serving 12 pieces (30 grams) of Yogurt Peanuts contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Peanuts have?
The protein content in Yogurt Peanuts depends on the ingredients exists in it. On average, 12 pieces (30 grams) of Yogurt Peanuts contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Peanuts, Download Nutribit app for healthier you!
How much sugar does a Yogurt Peanuts have?
On average, 12 pieces (30 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Peanuts.
How Much carbohydrates (carbs) is in Yogurt Peanuts?
The amount of carbohydrates (carbs) in Yogurt Peanuts depends on its serving size and preparation. On average, 12 pieces (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Peanuts.
How Much Fiber is in Yogurt Peanuts?
Yogurt Peanuts contains approximately 1 grams of fiber in 12 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Peanuts for healthier you!
What vitamins and minerals are in a Yogurt Peanuts?
Yogurt Peanuts contains following minerals:
General
Does Yogurt Peanuts contain caffeine?
Yogurt Peanuts does not contain any caffeine.
Does Yogurt Peanuts contain alcohol?
Yogurt Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Peanuts for free?
Yes! Since Yogurt Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Peanuts and adds it to your daily hydration log. Simply log Yogurt Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Peanuts
How to burn 170 calories?
The amount of exercise required to burn off 12 pieces Yogurt Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.