Peanuts & Raisins Yogurt
Forest Feast
5.81
% from protein42.2
% from carbs42.2
% from fatNutrition Facts
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Peanuts & Raisins Yogurt Nutrients FAQs
Nutrients
- Peanuts & Raisins Yogurt has 28mg of Sodium, Na.
What is the calorie content of Peanuts & Raisins Yogurt?
A typical serving 1 serving (100 grams) of Peanuts & Raisins Yogurt contains approximately 515 calories.
You can check the exact calorie content by logging Peanuts & Raisins Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts & Raisins Yogurt have?
The amount of fat in Peanuts & Raisins Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Peanuts & Raisins Yogurt contains approximately 30.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts & Raisins Yogurt have?
The protein content in Peanuts & Raisins Yogurt depends on the ingredients exists in it. On average, 1 serving (100 grams) of Peanuts & Raisins Yogurt contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts & Raisins Yogurt, Download Nutribit app for healthier you!
How much sugar does a Peanuts & Raisins Yogurt have?
On average, 1 serving (100 grams) contains about 48.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts & Raisins Yogurt.
How Much carbohydrates (carbs) is in Peanuts & Raisins Yogurt?
The amount of carbohydrates (carbs) in Peanuts & Raisins Yogurt depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 55.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts & Raisins Yogurt.
How Much Fiber is in Peanuts & Raisins Yogurt?
Peanuts & Raisins Yogurt contains approximately 2.6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts & Raisins Yogurt for healthier you!
What vitamins and minerals are in a Peanuts & Raisins Yogurt?
Peanuts & Raisins Yogurt contains following minerals:
General
Does Peanuts & Raisins Yogurt contain caffeine?
Peanuts & Raisins Yogurt does not contain any caffeine.
Does Peanuts & Raisins Yogurt contain alcohol?
Peanuts & Raisins Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts & Raisins Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts & Raisins Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts & Raisins Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts & Raisins Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts & Raisins Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts & Raisins Yogurt for free?
Yes! Since Peanuts & Raisins Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts & Raisins Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Peanuts & Raisins Yogurt and adds it to your daily hydration log. Simply log Peanuts & Raisins Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts & Raisins Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts & Raisins Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts & Raisins Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts & Raisins Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts & Raisins Yogurt
Total Carbohydrates in Peanuts & Raisins Yogurt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peanuts & Raisins Yogurt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peanuts & Raisins Yogurt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peanuts & Raisins Yogurt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peanuts & Raisins Yogurt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peanuts & Raisins Yogurt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peanuts & Raisins Yogurt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peanuts & Raisins Yogurt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peanuts & Raisins Yogurt aids weight management by helping you feel full longer.
Fiber-rich carbs from Peanuts & Raisins Yogurt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peanuts & Raisins Yogurt enhances brain function and helps improve memory and focus.
Glucose from Peanuts & Raisins Yogurt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peanuts & Raisins Yogurt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peanuts & Raisins Yogurt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peanuts & Raisins Yogurt promotes gut health by feeding beneficial gut bacteria.
Fiber in Peanuts & Raisins Yogurt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peanuts & Raisins Yogurt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peanuts & Raisins Yogurt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peanuts & Raisins Yogurt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peanuts & Raisins Yogurt, help regulate blood pressure and reduce hypertension risk.
Protein in Peanuts & Raisins Yogurt supports building and repairing tissues.
Builds and repairs tissues in Peanuts & Raisins Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanuts & Raisins Yogurt supports immune function.
Supports immune function in Peanuts & Raisins Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanuts & Raisins Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanuts & Raisins Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanuts & Raisins Yogurt provides energy.
Provides energy in Peanuts & Raisins Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanuts & Raisins Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Peanuts & Raisins Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanuts & Raisins Yogurt helps in weight management.
Helps in weight management in Peanuts & Raisins Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanuts & Raisins Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanuts & Raisins Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanuts & Raisins Yogurt supports bone health.
Supports bone health in Peanuts & Raisins Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanuts & Raisins Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Peanuts & Raisins Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Peanuts & Raisins Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Peanuts & Raisins Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 515 calories?
The amount of exercise required to burn off 1 serving Peanuts & Raisins Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.