Cut Sweet Potatoes in Light Syrup

Festival

3.57

% from protein

96.43

% from carbs

96.43

% from fat
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Nutrition Facts

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Serving size
In 212.1 g(212g)
Amount per serving
Calories
181.8
% Daily value*

Sodium, Na 75.8 mg
3.3%

Potassium, K 227.3 mg
4.8%

Total Carbohydrates 40.9 g
14.9%

Fiber 4.5 g
16.2%

Sugars 25.8 g
51.5%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30.3 mg

Iron 0 mg

Sugars, added 19.7 g

Cut Sweet Potatoes in Light Syrup Nutrients FAQs

Nutrients

What is the calorie content of Cut Sweet Potatoes in Light Syrup?

A typical serving 0.66 cup (140 grams) of Cut Sweet Potatoes in Light Syrup contains approximately 120 calories.

You can check the exact calorie content by logging Cut Sweet Potatoes in Light Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cut Sweet Potatoes in Light Syrup have?

The amount of fat in Cut Sweet Potatoes in Light Syrup depends on the ingredients and preparation method. On average, one serving 0.66 cup (140 grams) of Cut Sweet Potatoes in Light Syrup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cut Sweet Potatoes in Light Syrup have?

The protein content in Cut Sweet Potatoes in Light Syrup depends on the ingredients exists in it. On average, 0.66 cup (140 grams) of Cut Sweet Potatoes in Light Syrup contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cut Sweet Potatoes in Light Syrup, Download Nutribit app for healthier you!

How much sugar does a Cut Sweet Potatoes in Light Syrup have?

On average, 0.66 cup (140 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cut Sweet Potatoes in Light Syrup.

How Much carbohydrates (carbs) is in Cut Sweet Potatoes in Light Syrup?

The amount of carbohydrates (carbs) in Cut Sweet Potatoes in Light Syrup depends on its serving size and preparation. On average, 0.66 cup (140 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cut Sweet Potatoes in Light Syrup.

How Much Fiber is in Cut Sweet Potatoes in Light Syrup?

Cut Sweet Potatoes in Light Syrup contains approximately 3 grams of fiber in 0.66 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cut Sweet Potatoes in Light Syrup for healthier you!

What vitamins and minerals are in a Cut Sweet Potatoes in Light Syrup?

Cut Sweet Potatoes in Light Syrup contains following minerals:

  • Cut Sweet Potatoes in Light Syrup has 20mg of Calcium.
  • Cut Sweet Potatoes in Light Syrup has 50mg of Sodium, Na.
  • Cut Sweet Potatoes in Light Syrup has 150mg of Potassium, K.

General

Does Cut Sweet Potatoes in Light Syrup contain caffeine?

Cut Sweet Potatoes in Light Syrup does not contain any caffeine.

Does Cut Sweet Potatoes in Light Syrup contain alcohol?

Cut Sweet Potatoes in Light Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cut Sweet Potatoes in Light Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cut Sweet Potatoes in Light Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cut Sweet Potatoes in Light Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cut Sweet Potatoes in Light Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cut Sweet Potatoes in Light Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cut Sweet Potatoes in Light Syrup for free?

Yes! Since Cut Sweet Potatoes in Light Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cut Sweet Potatoes in Light Syrup with water tracking feature?

Nutribit automatically calculates the water content of Cut Sweet Potatoes in Light Syrup and adds it to your daily hydration log. Simply log Cut Sweet Potatoes in Light Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cut Sweet Potatoes in Light Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cut Sweet Potatoes in Light Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cut Sweet Potatoes in Light Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cut Sweet Potatoes in Light Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cut Sweet Potatoes in Light Syrup

How to burn 120 calories?

The amount of exercise required to burn off 0.66 cup Cut Sweet Potatoes in Light Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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