Eggplant Appetizer, Caponata

Marco Polo

1.43

% from protein

34.29

% from carbs

34.29

% from fat

Eggplant Appetizer, Caponata Nutrients FAQs

Nutrients

What is the calorie content of Eggplant Appetizer, Caponata?

A typical serving 1 tbsp (15 grams) of Eggplant Appetizer, Caponata contains approximately 20 calories.

You can check the exact calorie content by logging Eggplant Appetizer, Caponata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggplant Appetizer, Caponata have?

The amount of fat in Eggplant Appetizer, Caponata depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Eggplant Appetizer, Caponata contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggplant Appetizer, Caponata have?

The protein content in Eggplant Appetizer, Caponata depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Eggplant Appetizer, Caponata contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Eggplant Appetizer, Caponata, Download Nutribit app for healthier you!

How much sugar does a Eggplant Appetizer, Caponata have?

On average, 1 tbsp (15 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Appetizer, Caponata.

How Much carbohydrates (carbs) is in Eggplant Appetizer, Caponata?

The amount of carbohydrates (carbs) in Eggplant Appetizer, Caponata depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 2.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggplant Appetizer, Caponata.

How Much Fiber is in Eggplant Appetizer, Caponata?

Eggplant Appetizer, Caponata contains approximately 0.2 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Appetizer, Caponata for healthier you!

What vitamins and minerals are in a Eggplant Appetizer, Caponata?

Vitamins in Eggplant Appetizer, Caponata:

  • Vitamin C:Eggplant Appetizer, Caponata has 1.2 mg of Vitamin C.

Eggplant Appetizer, Caponata contains following minerals:

  • Eggplant Appetizer, Caponata has 39mg of Sodium, Na.

General

Does Eggplant Appetizer, Caponata contain caffeine?

Eggplant Appetizer, Caponata does not contain any caffeine.

Does Eggplant Appetizer, Caponata contain alcohol?

Eggplant Appetizer, Caponata does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggplant Appetizer, Caponata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Appetizer, Caponata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggplant Appetizer, Caponata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggplant Appetizer, Caponata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Appetizer, Caponata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggplant Appetizer, Caponata for free?

Yes! Since Eggplant Appetizer, Caponata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggplant Appetizer, Caponata with water tracking feature?

Nutribit automatically calculates the water content of Eggplant Appetizer, Caponata and adds it to your daily hydration log. Simply log Eggplant Appetizer, Caponata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggplant Appetizer, Caponata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Appetizer, Caponata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggplant Appetizer, Caponata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggplant Appetizer, Caponata data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggplant Appetizer, Caponata

How to burn 20 calories?

The amount of exercise required to burn off 1 tbsp Eggplant Appetizer, Caponata

Set Your Weight

0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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