Coconut Heart
Melissa's
0
% from protein13.7
% from carbs13.7
% from fatNutrition Facts
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Coconut Heart Nutrients FAQs
Nutrients
- Vitamin C:Coconut Heart has 1.2 mg of Vitamin C.
- Coconut Heart has 10mg of Sodium, Na.
- Coconut Heart has 0.72mg of Iron.
What is the calorie content of Coconut Heart?
A typical serving 2 oz (57 grams) of Coconut Heart contains approximately 130 calories.
You can check the exact calorie content by logging Coconut Heart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Heart have?
The amount of fat in Coconut Heart depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Coconut Heart contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Heart have?
The protein content in Coconut Heart depends on the ingredients exists in it. On average, 2 oz (57 grams) of Coconut Heart contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Heart, Download Nutribit app for healthier you!
How much sugar does a Coconut Heart have?
On average, 2 oz (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Heart.
How Much carbohydrates (carbs) is in Coconut Heart?
The amount of carbohydrates (carbs) in Coconut Heart depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Heart.
How Much Fiber is in Coconut Heart?
Coconut Heart contains approximately 2 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Heart for healthier you!
What vitamins and minerals are in a Coconut Heart?
Vitamins in Coconut Heart:
Coconut Heart contains following minerals:
General
Does Coconut Heart contain caffeine?
Coconut Heart does not contain any caffeine.
Does Coconut Heart contain alcohol?
Coconut Heart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Heart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Heart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Heart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Heart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Heart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Heart for free?
Yes! Since Coconut Heart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Heart with water tracking feature?
Nutribit automatically calculates the water content of Coconut Heart and adds it to your daily hydration log. Simply log Coconut Heart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Heart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Heart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Heart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Heart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Heart
How to burn 130 calories?
The amount of exercise required to burn off 2 oz Coconut Heart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.