Organic Drinking Coconut
Melissa's
12.4
% from protein80.62
% from carbs80.62
% from fatNutrition Facts
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Organic Drinking Coconut Nutrients FAQs
Nutrients
- Organic Drinking Coconut has 104mg of Calcium.
- Organic Drinking Coconut has 357mg of Sodium, Na.
- Organic Drinking Coconut has 1128mg of Potassium, K.
- Organic Drinking Coconut has 0.9mg of Iron.
What is the calorie content of Organic Drinking Coconut?
A typical serving 1 coconut (340 grams) of Organic Drinking Coconut contains approximately 60 calories.
You can check the exact calorie content by logging Organic Drinking Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Drinking Coconut have?
The amount of fat in Organic Drinking Coconut depends on the ingredients and preparation method. On average, one serving 1 coconut (340 grams) of Organic Drinking Coconut contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Drinking Coconut have?
The protein content in Organic Drinking Coconut depends on the ingredients exists in it. On average, 1 coconut (340 grams) of Organic Drinking Coconut contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Drinking Coconut, Download Nutribit app for healthier you!
How much sugar does a Organic Drinking Coconut have?
On average, 1 coconut (340 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Drinking Coconut.
How Much carbohydrates (carbs) is in Organic Drinking Coconut?
The amount of carbohydrates (carbs) in Organic Drinking Coconut depends on its serving size and preparation. On average, 1 coconut (340 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Drinking Coconut.
How Much Fiber is in Organic Drinking Coconut?
Organic Drinking Coconut contains approximately 4 grams of fiber in 1 coconut (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Drinking Coconut for healthier you!
What vitamins and minerals are in a Organic Drinking Coconut?
Organic Drinking Coconut contains following minerals:
General
Does Organic Drinking Coconut contain caffeine?
Organic Drinking Coconut does not contain any caffeine.
Does Organic Drinking Coconut contain alcohol?
Organic Drinking Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Drinking Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Drinking Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Drinking Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Drinking Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Drinking Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Drinking Coconut for free?
Yes! Since Organic Drinking Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Drinking Coconut with water tracking feature?
Nutribit automatically calculates the water content of Organic Drinking Coconut and adds it to your daily hydration log. Simply log Organic Drinking Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Drinking Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Drinking Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Drinking Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Drinking Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Drinking Coconut
Sodium, Na in Organic Drinking Coconut supports fluid balance.
Maintains Fluid Balance in Organic Drinking Coconut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Drinking Coconut supports nerve function.
Supports Nerve Function in Organic Drinking Coconut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Drinking Coconut helps regulate blood pressure.
Regulates Blood Pressure in Organic Drinking Coconut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Drinking Coconut supports muscle function.
Aids Muscle Function in Organic Drinking Coconut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Drinking Coconut aids nutrient absorption.
Improves Nutrient Absorption in Organic Drinking Coconut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Drinking Coconut helps balance pH levels.
Balances pH Levels in Organic Drinking Coconut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Drinking Coconut supports bone health.
Supports Bone Health in Organic Drinking Coconut helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Organic Drinking Coconut supports heart health.
Supports Heart Health in Organic Drinking Coconut helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Organic Drinking Coconut supports muscle function.
Muscle Function in Organic Drinking Coconut plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Organic Drinking Coconut supports bone health.
Bone Health in Organic Drinking Coconut helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Organic Drinking Coconut supports fluid balance.
Fluid Balance in Organic Drinking Coconut helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Organic Drinking Coconut supports nerve function.
Nerve Function in Organic Drinking Coconut is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Organic Drinking Coconut reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Organic Drinking Coconut may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Organic Drinking Coconut helps regulate blood sugar.
Regulates Blood Sugar in Organic Drinking Coconut helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Organic Drinking Coconut reduces water retention.
Reduces Water Retention in Organic Drinking Coconut helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Organic Drinking Coconut helps reduce hypertension.
Adequate Reduces Hypertension in Organic Drinking Coconut intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 60 calories?
The amount of exercise required to burn off 1 coconut Organic Drinking Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.