Porcini Mushroom Risotto

Martha Stewart Kitchen

7.87

% from protein

65.57

% from carbs

65.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
150
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Cholesterol 10 mg
3.3%
Sodium, Na 580 mg
25.2%
Potassium, K 180 mg
3.8%
Total Carbohydrates 25 g
9.1%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0.4 mg
Sugars, added 0 g

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Porcini Mushroom Risotto Nutrients FAQs

Nutrients

What is the calorie content of Porcini Mushroom Risotto?

A typical serving 1 cup (156 grams) of Porcini Mushroom Risotto contains approximately 150 calories.

You can check the exact calorie content by logging Porcini Mushroom Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Porcini Mushroom Risotto have?

The amount of fat in Porcini Mushroom Risotto depends on the ingredients and preparation method. On average, one serving 1 cup (156 grams) of Porcini Mushroom Risotto contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Porcini Mushroom Risotto have?

The protein content in Porcini Mushroom Risotto depends on the ingredients exists in it. On average, 1 cup (156 grams) of Porcini Mushroom Risotto contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Porcini Mushroom Risotto, Download Nutribit app for healthier you!

How much sugar does a Porcini Mushroom Risotto have?

On average, 1 cup (156 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porcini Mushroom Risotto.

How Much carbohydrates (carbs) is in Porcini Mushroom Risotto?

The amount of carbohydrates (carbs) in Porcini Mushroom Risotto depends on its serving size and preparation. On average, 1 cup (156 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Porcini Mushroom Risotto.

How Much Fiber is in Porcini Mushroom Risotto?

Porcini Mushroom Risotto contains approximately 0.5 grams of fiber in 1 cup (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Porcini Mushroom Risotto for healthier you!

What vitamins and minerals are in a Porcini Mushroom Risotto?

Porcini Mushroom Risotto contains following minerals:

  • Porcini Mushroom Risotto has 20mg of Calcium.
  • Porcini Mushroom Risotto has 580mg of Sodium, Na.
  • Porcini Mushroom Risotto has 180mg of Potassium, K.
  • Porcini Mushroom Risotto has 0.4mg of Iron.

General

Does Porcini Mushroom Risotto contain caffeine?

Porcini Mushroom Risotto does not contain any caffeine.

Does Porcini Mushroom Risotto contain alcohol?

Porcini Mushroom Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Porcini Mushroom Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porcini Mushroom Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Porcini Mushroom Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Porcini Mushroom Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porcini Mushroom Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Porcini Mushroom Risotto for free?

Yes! Since Porcini Mushroom Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Porcini Mushroom Risotto with water tracking feature?

Nutribit automatically calculates the water content of Porcini Mushroom Risotto and adds it to your daily hydration log. Simply log Porcini Mushroom Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Porcini Mushroom Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Porcini Mushroom Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Porcini Mushroom Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Porcini Mushroom Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Porcini Mushroom Risotto

Sodium, Na in Porcini Mushroom Risotto supports fluid balance.

Maintains Fluid Balance in Porcini Mushroom Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Porcini Mushroom Risotto supports nerve function.

Supports Nerve Function in Porcini Mushroom Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Porcini Mushroom Risotto helps regulate blood pressure.

Regulates Blood Pressure in Porcini Mushroom Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Porcini Mushroom Risotto supports muscle function.

Aids Muscle Function in Porcini Mushroom Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Porcini Mushroom Risotto aids nutrient absorption.

Improves Nutrient Absorption in Porcini Mushroom Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Porcini Mushroom Risotto helps balance pH levels.

Balances pH Levels in Porcini Mushroom Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Porcini Mushroom Risotto supports bone health.

Supports Bone Health in Porcini Mushroom Risotto helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Porcini Mushroom Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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