Lasagna, Porcini Mushroom

Trader Giotto's

Total Energy

240

kcal

40.82

% from carbs

11.43

% from protein

47.76

% from fats

In 150 g

% daily value


Total Fat

13g

20%


Saturated

4g

20%


Cholesterol

30mg

10%


Sodium, Na

480mg

20.9%



Total Carbohydrates

25g

9.1%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

7g

14%






Calcium, Ca

195mg


Iron, Fe

1.1mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna, Porcini Mushroom

A typical serving 0.5 package of Lasagna, Porcini Mushroom (150 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna, Porcini Mushroom depends on the ingredients and preparation method. On average, one serving 0.5 package (150 grams) of Lasagna, Porcini Mushroom contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna, Porcini Mushroom depends on the ingredients exists in it. On average, 0.5 package of Lasagna, Porcini Mushroom (about 150 grams) contains approximately 7 grams of protein.

On average, 0.5 package (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 150 grams) contains about 25 grams of carbohydrates.

Lasagna, Porcini Mushroom contains approximately 3 grams of fiber in 0.5 package (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 0.5 package Lasagna, Porcini Mushroom

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.