Gemstone Potatoes

A typical serving 0.75 cup (138 grams) of Gemstone Potatoes contains approximately 128 calories.

You can check the exact calorie content by logging Gemstone Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gemstone Potatoes depends on the ingredients and preparation method. On average, one serving 0.75 cup (138 grams) of Gemstone Potatoes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Gemstone Potatoes depends on the ingredients exists in it. On average, 0.75 cup (138 grams) of Gemstone Potatoes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gemstone Potatoes, Download Nutribit app for healthier you!

On average, 0.75 cup (138 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gemstone Potatoes.

The amount of carbohydrates (carbs) in Gemstone Potatoes depends on its serving size and preparation. On average, 0.75 cup (138 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gemstone Potatoes.

Gemstone Potatoes contains approximately 3 grams of fiber in 0.75 cup (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gemstone Potatoes for healthier you!

Vitamins in Gemstone Potatoes:

• Vitamin C:Gemstone Potatoes has 13.2 mg of Vitamin C.

Gemstone Potatoes contains following minerals:

• Gemstone Potatoes has 20mg of Calcium.
• Gemstone Potatoes has 14mg of Sodium, Na.
• Gemstone Potatoes has 1.44mg of Iron.

Gemstone Potatoes does not contain any caffeine.

Gemstone Potatoes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gemstone Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gemstone Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gemstone Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Gemstone Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Gemstone Potatoes and adds it to your daily hydration log. Simply log Gemstone Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Gemstone Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gemstone Potatoes data can be accessed offline in the Nutribit app anytime anywhere!