Ruby Gold Potatoes
Melissa's
9.09
% from protein90.91
% from carbs90.91
% from fatNutrition Facts
More items Like Ruby Gold Potatoes
Gemstone Potatoes
Melissa's
Peewee Potatoes
Melissa's
Potatoes, Gemstone
Melissa's
Baby Purple Potatoes
Melissa's
Baby White Potatoes
Melissa's
Dutch Yellow Potatoes
Melissa's
Potatoes, Baby Purple
Melissa's
Baby Dutch Yellow Potatoes
Melissa's
Dutch Yellow Peewee Potatoes
Melissa's
Organic Baby Sweet Potatoes
Melissa's
Roasted Dutch Yellow Potatoes
Melissa's
Yellow Potatoes, Baby Dutch
Melissa's
Dutch Yellow Potatoes, with Peppercorn Sauce
Melissa's
Dutch Red Potatoes with Dijon Mustard Sauce
Melissa's
Sides, Mashed Potatoes
Ruby Tuesday
Kids Sides, Mashed Potatoes
Ruby Tuesday
Potatoes, Fingerlings
Pacific Gold
Potatoes, Baby Gold
Pacific Gold
Potatoes, Yukon Gold
Pacific Gold
Yams & Sweet Potatoes
Pacific Gold
Potatoes, Shredded, Seasoned
Glacier Gold
Russet Potatoes, Baking Size
Pacific Gold
Steamin' Sweets Potatoes
Black Gold Farms
Ruby Gold Potatoes Nutrients FAQs
Nutrients
- Vitamin C:Ruby Gold Potatoes has 3.6 mg of Vitamin C.
- Ruby Gold Potatoes has 104mg of Calcium.
- Ruby Gold Potatoes has 35mg of Sodium, Na.
- Ruby Gold Potatoes has 1.08mg of Iron.
What is the calorie content of Ruby Gold Potatoes?
A typical serving 0.75 cup, diced (110 grams) of Ruby Gold Potatoes contains approximately 80 calories.
You can check the exact calorie content by logging Ruby Gold Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ruby Gold Potatoes have?
The amount of fat in Ruby Gold Potatoes depends on the ingredients and preparation method. On average, one serving 0.75 cup, diced (110 grams) of Ruby Gold Potatoes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ruby Gold Potatoes have?
The protein content in Ruby Gold Potatoes depends on the ingredients exists in it. On average, 0.75 cup, diced (110 grams) of Ruby Gold Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Ruby Gold Potatoes, Download Nutribit app for healthier you!
How much sugar does a Ruby Gold Potatoes have?
On average, 0.75 cup, diced (110 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby Gold Potatoes.
How Much carbohydrates (carbs) is in Ruby Gold Potatoes?
The amount of carbohydrates (carbs) in Ruby Gold Potatoes depends on its serving size and preparation. On average, 0.75 cup, diced (110 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ruby Gold Potatoes.
How Much Fiber is in Ruby Gold Potatoes?
Ruby Gold Potatoes contains approximately 2 grams of fiber in 0.75 cup, diced (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby Gold Potatoes for healthier you!
What vitamins and minerals are in a Ruby Gold Potatoes?
Vitamins in Ruby Gold Potatoes:
Ruby Gold Potatoes contains following minerals:
General
Does Ruby Gold Potatoes contain caffeine?
Ruby Gold Potatoes does not contain any caffeine.
Does Ruby Gold Potatoes contain alcohol?
Ruby Gold Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ruby Gold Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby Gold Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ruby Gold Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ruby Gold Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby Gold Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ruby Gold Potatoes for free?
Yes! Since Ruby Gold Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ruby Gold Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Ruby Gold Potatoes and adds it to your daily hydration log. Simply log Ruby Gold Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ruby Gold Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ruby Gold Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ruby Gold Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ruby Gold Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ruby Gold Potatoes
How to burn 80 calories?
The amount of exercise required to burn off 0.75 cup, diced Ruby Gold Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.