Kids Sides, Mashed Potatoes

Ruby Tuesday

Total Energy

110

kcal

51.38

% from carbs

7.34

% from protein

41.28

% from fats

In 1 Scoop

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Sides, Mashed Potatoes

A typical serving 1 Scoop of Kids Sides, Mashed Potatoes (null grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Sides, Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Scoop (null grams) of Kids Sides, Mashed Potatoes contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Sides, Mashed Potatoes depends on the ingredients exists in it. On average, 1 Scoop of Kids Sides, Mashed Potatoes (about null grams) contains approximately 2 grams of protein.

On average, 1 Scoop (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Scoop (about null grams) contains about 14 grams of carbohydrates.

Kids Sides, Mashed Potatoes contains approximately 2 grams of fiber in 1 Scoop (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 Scoop Kids Sides, Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.