Diced Water Chestnut
Polar
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Water Chestnut, Sliced Peeled
Y&Y Brand
Whole Peeled Water Chestnut
Y&Y Brand
Diced Water Chestnut Nutrients FAQs
Nutrients
- Vitamin A:Diced Water Chestnut has 50 IU of Vitamin A.
- Vitamin C:Diced Water Chestnut has 0.6 mg of Vitamin C.
- Diced Water Chestnut has 13mg of Calcium.
- Diced Water Chestnut has 0.18mg of Iron.
What is the calorie content of Diced Water Chestnut?
A typical serving 2 tbsp (22 grams) of Diced Water Chestnut contains approximately 10 calories.
You can check the exact calorie content by logging Diced Water Chestnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Diced Water Chestnut have?
The amount of fat in Diced Water Chestnut depends on the ingredients and preparation method. On average, one serving 2 tbsp (22 grams) of Diced Water Chestnut contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Diced Water Chestnut have?
The protein content in Diced Water Chestnut depends on the ingredients exists in it. On average, 2 tbsp (22 grams) of Diced Water Chestnut contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Diced Water Chestnut, Download Nutribit app for healthier you!
How much sugar does a Diced Water Chestnut have?
On average, 2 tbsp (22 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diced Water Chestnut.
How Much carbohydrates (carbs) is in Diced Water Chestnut?
The amount of carbohydrates (carbs) in Diced Water Chestnut depends on its serving size and preparation. On average, 2 tbsp (22 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Diced Water Chestnut.
How Much Fiber is in Diced Water Chestnut?
Diced Water Chestnut contains approximately 1 grams of fiber in 2 tbsp (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Diced Water Chestnut for healthier you!
What vitamins and minerals are in a Diced Water Chestnut?
Vitamins in Diced Water Chestnut:
Diced Water Chestnut contains following minerals:
General
Does Diced Water Chestnut contain caffeine?
Diced Water Chestnut does not contain any caffeine.
Does Diced Water Chestnut contain alcohol?
Diced Water Chestnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Diced Water Chestnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diced Water Chestnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Diced Water Chestnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Diced Water Chestnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diced Water Chestnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Diced Water Chestnut for free?
Yes absolutely, Since Diced Water Chestnut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Diced Water Chestnut with water tracking feature?
Diced Water Chestnut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Diced Water Chestnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Diced Water Chestnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Diced Water Chestnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Diced Water Chestnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Diced Water Chestnut
How to burn 10 calories?
The amount of exercise required to burn off 2 tbsp Diced Water Chestnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.