Indian Water Chestnut, Cooked

A typical serving 1 cup (85 grams) of Indian Water Chestnut, Cooked contains approximately 90 calories.

You can check the exact calorie content by logging Indian Water Chestnut, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Indian Water Chestnut, Cooked depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Indian Water Chestnut, Cooked contains approximately 0 grams of fat.

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The protein content in Indian Water Chestnut, Cooked depends on the ingredients exists in it. On average, 1 cup (85 grams) of Indian Water Chestnut, Cooked contains approximately 3 grams of protein.

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On average, 1 cup (85 grams) contains about 6 grams of sugar.

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The amount of carbohydrates (carbs) in Indian Water Chestnut, Cooked depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 19 grams of carbohydrates.

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Indian Water Chestnut, Cooked contains approximately 0 grams of fiber in 1 cup (85 grams).

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Vitamins in Indian Water Chestnut, Cooked:

• Vitamin C:Indian Water Chestnut, Cooked has 6 mg of Vitamin C.

Indian Water Chestnut, Cooked contains following minerals:

• Indian Water Chestnut, Cooked has 26mg of Calcium.
• Indian Water Chestnut, Cooked has 90mg of Sodium, Na.
• Indian Water Chestnut, Cooked has 1.44mg of Iron.

Indian Water Chestnut, Cooked does not contain any caffeine.

Indian Water Chestnut, Cooked does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Water Chestnut, Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Indian Water Chestnut, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Water Chestnut, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Indian Water Chestnut, Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Indian Water Chestnut, Cooked and adds it to your daily hydration log. Simply log Indian Water Chestnut, Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Indian Water Chestnut, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Indian Water Chestnut, Cooked data can be accessed offline in the Nutribit app anytime anywhere!