Water Chestnut, Sliced Peeled

Y&Y Brand

Total Energy

25

kcal

83.33

% from carbs

16.67

% from protein

0

% from fats

In 70 g

% daily value

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Water Chestnut, Sliced Peeled

A typical serving 0.5 can of Water Chestnut, Sliced Peeled (70 grams) contains approximately 25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Water Chestnut, Sliced Peeled depends on the ingredients and preparation method. On average, one serving 0.5 can (70 grams) of Water Chestnut, Sliced Peeled contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Water Chestnut, Sliced Peeled depends on the ingredients exists in it. On average, 0.5 can of Water Chestnut, Sliced Peeled (about 70 grams) contains approximately 1 grams of protein.

On average, 0.5 can (about 70 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 can (about 70 grams) contains about 5 grams of carbohydrates.

Water Chestnut, Sliced Peeled contains approximately 1 grams of fiber in 0.5 can (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whole Peeled Water Chestnut

Y&Y Brand

25 kcal

Roasted Peeled Chestnut

Wang Korea

160 kcal

Peeled Roasted Chestnut

Aurora

80 kcal

Organic Peeled Chestnut

Jayone

200 kcal

Chestnut Grilled and Peeled

Tazah

110 kcal

Organic Chestnut, Roasted Peeled

Wang Korea

120 kcal

Organic Roasted Peeled Chestnut

Rhee Bros., Inc.

160 kcal

Organic Chestnut, Roasted & Peeled

Wei Chuan

60 kcal

Diced Water Chestnut

Polar

10 kcal

Waterchestnuts, Sliced Peeled

Pacific Friend

50 kcal

Sliced Peeled Apples

H-E-B

70 kcal

Water Chestnut Flour (Singhara)

Base, Light

335 kcal

Indian Water Chestnut, Cooked

Deep

90 kcal

Broccoli & Water Chestnut Soup

Continental, Appetizer

100 kcal

Picked & Peeled Sliced Beetroot

Edgell

40 kcal

Peeled Sliced Bartlett Pears

Polar

80 kcal

Organic Peaches, Peeled & Sliced

Wild Harvest

50 kcal

Water Chestnuts, Diced Peeled

Sun Luck

13 kcal

Water Chestnut with Coconut Milk

Dessert, Sweet

150 kcal

Broccoli, Carrots & Water Chestnut Blend

H-E-B

35 kcal

Chestnut

Jayone

200 kcal

Sliced white mushrooms

Giant Brand

8 kcal

Real Sliced Potatoes

Kettle Brand

120 kcal

How to burn 25 calories?

The amount of exercise required to burn off 0.5 can Water Chestnut, Sliced Peeled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.