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Polar
10
kcal Energy
80%
% from carbs
20%
% from protein
0%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 spears
15
kcal
Serving Size: 28 oz
10
kcal
Serving Size: 125 cup
60
kcal
Serving Size: 28 pieces
10
kcal
Serving Size: 28 oz
12
kcal
Serving Size: 85 oz.
25
kcal
Serving Size: 30 spears
20
kcal
Serving Size: 130 oz
45
kcal
Serving Size: 85 pieces
35
kcal
Serving Size: oz
150
kcal
Serving Size: Serving
60
kcal
Serving Size: Serving
25
kcal
Serving Size: 85 spears
20
kcal
Serving Size: serving
45
kcal
Serving Size: Serving
160
kcal
Serving Size: 85 cup
25
kcal
Serving Size: Order
130
kcal
Serving Size: 30 pieces
20
kcal
Serving Size: 30 pieces
10
kcal
Serving Size: 100 cup
80
kcal
Serving Size: 113 oz
70
kcal
Serving Size: 127 pizza
260
kcal
Serving Size: 100 g
74.04
kcal
A typical serving 4 pieces of Marinated Grilled Asparagus (30 grams) contains approximately 10 calories. You can check the exact calorie content by logging Marinated Grilled Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Marinated Grilled Asparagus depends on the ingredients and preparation method. On average, one serving 4 pieces (30 grams) of Marinated Grilled Asparagus contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Marinated Grilled Asparagus depends on the ingredients exists in it. On average, 4 pieces of Marinated Grilled Asparagus (about 30 grams) contains approximately 0.5 grams of protein.
The protein content in Marinated Grilled Asparagus depends on the ingredients exists in it. On average, 4 pieces of Marinated Grilled Asparagus (about 30 grams) contains approximately 0.5 grams of protein.
On average, 4 pieces (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 pieces (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 pieces (about 30 grams) contains about 2 grams of carbohydrates.
Marinated Grilled Asparagus contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Marinated Grilled Asparagus contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Marinated Grilled Asparagus contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Marinated Grilled Asparagus contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Marinated Grilled Asparagus contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Marinated Grilled Asparagus contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Marinated Grilled Asparagus contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinated Grilled Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Marinated Grilled Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinated Grilled Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Marinated Grilled Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Marinated Grilled Asparagus and adds it to your daily hydration log. Simply log Marinated Grilled Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Marinated Grilled Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Marinated Grilled Asparagus data can be accessed offline in the Nutribit app anytime anywhere!